There are many challenging poses to choose from, such as Chin Stand, Dhanurasana (Bow Pose), Compass Pose, Boat Pose, Crow Pose, Gomukhasana (Cow Face Pose), Astavakrasana (Eight-Angle Pose), Ardha Chandrasana (Half Moon Pose), Flying Crow, Tittibhasana, Forearm Stand, Tolasana (Scale Pose), Headstand, Eagle Pose, Elbow to knee pose, Lizard variation, Plow pose, Mermaid pose, Forearm hollow back pose, Dancer pose, Hanumanasana,...