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  1. Verywell Health
    https://www.verywellhealth.com/home-remedies-for-chest-congestion-5179700

    17 Ways to Get Rid of Chest Congestion Fast - Verywell Health

    • One of the best ways to clear mucus from your lungs and chest is to drink hot herbal tea. Herbal teas are a tried and true remedy that can soothe your throat, thin mucus, keep you hydrated, and provide com… See more

    Clear Broth

    Like hot tea, drinking hot bone brothor vegetable broth can help get rid of chest congestion by making mucus thinner and easier to clear from the lungs. Broths are rich with a… See more

    Verywell Health
    Saltwater Gargle

    Saltwater garglingis commonly done to prevent and treat chest congestion and upper respiratory infections. This remedy may be particularly helpful for getting rid of mucus bec… See more

    Verywell Health
    Warm Compress

    Placing a warm compress on your throat and chest may help loosen mucus. Warmth from the compress is thought to stimulate the immune system and other self-regulated p… See more

    Verywell Health
    Humidifier

    Humidifiers add moisture to the air and help prevent throat irritation due to dryness. The water vapor droplets you breathe in add moisture to your nasal passages and airways; Th… See more

    Verywell Health
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    Table of Contents
    Clear Broth
    Saltwater Gargle
    Warm Compress
    Humidifier
    How to treat a common cold & chest congestion?
     

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  2. Here are some ways to get rid of chest congestion12345:
    • Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs.
    • Use a cool-mist vaporizer or humidifier in the room to soothe any lung irritation.
    • Sleep with your head propped up on several pillows to make breathing easier and prevent mucus from accumulating in your chest overnight.
    • Gargle with salt water and apply saline drops.
    • Breathe in steam to break up mucus.
    • Use essential oils.
    • Take an OTC decongestant.
    • Consult a healthcare provider if you have chest congestion and if symptoms like trouble breathing and fever accompany the congestion.
    Learn more:
    There are a number of home remedies that may help relieve chest congestion, such as gargling with salt water, using essential oils, or taking an OTC decongestant. That said, if symptoms don’t improve, you may need prescription medication that will depend o the cause.

    How to Get Rid of Mucus in Chest: 8 Tip…

    www.healthline.com/health/how-to-get-rid-of-mucu…
    When you have chest congestion due to an infection like the common cold or bronchitis, you can get relief with home remedies and treatments that get rid of mucus and inflammation. A few natural ways to get rid of chest congestion fast include drinking clear fluids, using a humidifier, and using essential oils.

    How to Get Rid of Chest Congestion Fa…

    www.verywellhealth.com/home-remedies-for-chest …
    Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs. Place a cool-mist vaporizer or humidifier in the room to soothe any lung irritation. Sleep with your head propped up on several pillows to make breathing easier and prevent mucus from accumulating in your chest overnight.

    Remedies for Chest Congestion: What t…

    www.webmd.com/cold-and-flu/remedies-chest-con…
    Read on for a comprehensive list of remedies to clear chest congestion in the comfort of your home. Things You Should Know Hydrate with water, hot tea, and other warm, decaffeinated liquids that thin out mucus. Try gargling with salt water and applying saline drops as well. Breathe in steam to break up mucus.

    How to Clear Chest Congestion: 14 Fas…

    www.wikihow.com/Clear-Chest-Congestion
    Hot drinks, humidifiers, some herbal products, and medications like expectorants can all be helpful for chest congestion. Consult a healthcare provider if you have chest congestion and if symptoms like trouble breathing and fever accompany the congestion.

    9 Ways To Get Rid of Mucus and Chest …

    www.health.com/condition/cold/how-to-get-rid-of-ch…
     
  3. People also ask
    Can home remedies help with chest congestion?
    However, some home remedies and treatments can soothe your aching chest and relieve your symptoms. Doctors suggest these home remedies for chest congestion: Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs. Place a cool-mist vaporizer or humidifier in the room to soothe any lung irritation.

    Remedies for Chest Congestion: What to Do and When to See a Doctor …

    webmd.com
    What is the best way to relieve head congestion?

    Dr. Tribhushan V. Rambhatla

    Doctor of Medicine (MBBS) · 1.5 years of exp

    Here are some ways to relieve head congestion: 1. Steam: Inhaling steam from a hot shower or a bowl of hot water can help loosen mucus and relieve congestion. Adding essential oils such as eucalyptus or peppermint can also help soothe the nasal passages. 2. Decongestants 3. Hydration: Drinking plenty of fluids, such as water, tea, and soup, can help thin mucus and make it easier to clear congestion. 4. Rest: Getting plenty of rest and taking a break from activities that require physical exertion can help the body recover and relieve symptoms. 5. Warm compress: Applying a warm compress, such as a warm towel or heating pad, to the face can help reduce swelling and relieve sinus pressure. It's important to consult with your doctor if congestion persists for more than a week or is accompanied by other symptoms such as fever or severe headache.
    Q&A: Head Congestion
    bing.com
    How to treat a common cold & chest congestion?
    The common cold and chest congestion are the result of a virus. The only cure for this kind of virus involves resting and waiting for the virus to clear. Antibiotics are only helpful in treating diseases like pneumonia and whooping cough. However, some home remedies and treatments can soothe your aching chest and relieve your symptoms.

    Remedies for Chest Congestion: What to Do and When to See a Doctor …

    webmd.com
    How to get rid of chest congestion with steam inhalation?
    Steam inhalation is a common remedy used for the cold, flu, and other viral infections. This method may help get rid of chest congestion in a few ways. When you inhale hot water vapors, the warm, moist air hydrates and lubricates your airways and thins mucus so that it is easier for your body to expel.

    17 Ways to Get Rid of Chest Congestion Fast - Verywell Health

    verywellhealth.com
    How do you get rid of a clogged chest?
    To get rid of a clogged chest, try warmth and moisture. Hovering your face over a steaming pot of water quickly loosens up congestion. Alternatively, let your shower steam up the bathroom before you hop in. Remember to leave the fan off when you shower to keep the steam.

    How to Get Rid of Chest Congestion Fast - PlushCare

    plushcare.com
    Do you need medical help for chest congestion?
    Chest congestion often occurs with other symptoms such as fever, aches, and tightness in the chest. Not everyone will need to seek medical help for chest congestion. However, those who experience trouble breathing, pain in the chest, or cough up blood should seek emergency care.

    Chest congestion: Treatment, symptoms, and causes - Medical News T…

    medicalnewstoday.com
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  4. Healthline
    https://www.healthline.com/health/how …

    How to Get Rid of Mucus in Chest: 8 Tips - Healthline

    Jan 17, 2024 · To ease chest congestion, you can try home remedies, including drinking liquids, using a humidifier, and taking over-the-counter decongestants.

     
  5. WikiHow
    https://www.wikihow.com/Clear-Chest-Congestion

    How to Clear Chest Congestion: 14 Fast & Easy Home Remedies …

  6. WebMD
    https://www.webmd.com/covid/mucus-i…

    Mucus in Your Chest: See 8 Causes (and How to …

    May 21, 2024 · Here are some ways to remove mucus from your lungs naturally: Drink lots of fluids. Drink plenty of water and other fluids, like herbal tea and broth. They thin out mucus.

  7. Health
    https://www.health.com/condition/cold/how-to-get...

    9 Ways To Get Rid of Mucus and Chest Congestion - Health

  8. What are the natural ways to clear chest congestion?

    Answered by verified global health professionals
    Dr. Himanshu J. VatsDoctor of Medicine (MBBS) · 1.5 years of exp

    Drinking Liquids. Drinking plenty of fluids will help loosen up the chest mucus and also prevent dehydration. Steam Inhalation. You can try steam inhalation with a bowl of hot water. Ginger. Turmeric. Thyme. Lemon. Jaggery. Liquorice.

    See all questions on Chest Congestion

    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  9. MedicineNet
    https://www.medicinenet.com/treating_congestion/article.htm

    How to Get Rid of Phlegm and Mucus in Your Chest - MedicineNet

  10. WebMD
    https://www.webmd.com/cold-and-flu/remedies-chest-congestion

    Remedies for Chest Congestion: What to Do and When to See a …

  11. Verywell Health
    https://www.verywellhealth.com/five-te…

    How to Remove Mucus from the Lungs - Verywell Health

    Apr 15, 2024 · Regularly clearing mucus from your lungs is part of living with bronchiectasis and COPD. Controlled coughing, deep breathing, over-the-counter and prescription medications, chest physiotherapy, and alternative therapies …

  12. EatingWell
    https://www.eatingwell.com/article/792…

    The Fastest Way to Relieve Congestion, According to …

    Nov 17, 2021 · Try these doctor-recommended at-home congestion treatment ideas for relief that's fast (and safe). The most common congestion symptoms—mucus, inflammation and that "stuffy" feeling—are a pain in the face.

  13. Healthline
    https://www.healthline.com/health/cold …

    Tips, Meds, and Home Remedies to Get Rid of …

    Aug 23, 2024 · Certain remedies, such as staying hydrated, using a humidifier, and taking over-the-counter decongestants, can all help ease excess phlegm in your throat or chest.

  14. MedicineNet
    https://www.medicinenet.com/how_to_get_rid_of...

    How to Get Rid of Mucus in My Chest Fast: 8 Tips - MedicineNet

  15. Cleveland Clinic
    https://health.clevelandclinic.org/mucus-and...

    Phlegm and Mucus: How To Get Rid of It - Cleveland Clinic …

  16. Medical News Today
    https://www.medicalnewstoday.com/articles/chest-congestion

    Chest congestion: Treatment, symptoms, and causes - Medical …

  17. Medical News Today
    https://www.medicalnewstoday.com/articles/321134

    Effective ways to get rid of phlegm and mucus - Medical News …

  18. Healthy and Natural World
    https://www.healthyandnaturalworld.com/chest...

    How To Naturally Get Rid of Chest Congestion

  19. Mayo Clinic News Network
    https://newsnetwork.mayoclinic.org/discussion/7...

    7 tips to combat viral upper respiratory illness

  20. PlushCare
    https://plushcare.com/blog/how-to-get-rid-of-chest-congestion-fast

    How to Get Rid of Chest Congestion Fast - PlushCare

  21. vicks.com
    https://vicks.com/en-us/treatments/how-to-treat...

    8 Chest Congestion Remedies to Bring You Some Relief - Vicks

  22. Verywell Health
    https://www.verywellhealth.com/chest-cold-7480911

    Chest Cold: Home Treatment and Recovery Stages - Verywell …

  23. Prevention
    https://www.prevention.com/health/a44360162/how-to-get-rid-of-phlegm

    How to Get Rid of Phlegm: Remedies, Causes, Treatment

  24. Healthline
    https://www.healthline.com/health/chest-infections

    Chest Infections: Symptoms, Home Remedies, and Recovery

  25. Health
    https://www.health.com/how-to-get-rid-of-a-cold-fast-8391747

    15 Ways to Get Rid of a Cold Fast - Health

  26. Healthline
    https://www.healthline.com/health/chest-cold-symptoms

    Chest Cold Symptoms, Tips for Relief, & If It Gets Worse

  27. Well+Good
    https://www.wellandgood.com/lingering-cough-after-cold

    Lingering Cough After Cold: Causes and Remedies | Well+Good

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