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Improves sex drive: Fenugreek may help improve sex drive and stamina in women by increasing levels of the hormone estrogen. For women with a low sex drive, taking 600 mg of a specific fenugreek seed extract, Libifem (Gencor Pacific Ltd.), may help improve symptoms.

Nov 1, 2023 · Explore the groundbreaking impact of Fenugreek on easing symptoms in menopausal women. Uncover how this natural herb is offering new hope and effective relief for hot flashes and other menopausal discomforts.

May 16, 2024 · Fenugreek benefits include regulating blood sugar, lowering cholesterol, and improving testosterone levels. Learn about its benefits and how to use it safely.

A standardized fenugreek seed extract has been clinically shown to increase estrogen levels, restoring a healthy hormonal balance. Clinical trials show that this fenugreek extract significantly reduces menopause symptoms, including hot flashes, night sweats, depressive mood, sleep problems, vaginal dryness, and leg joint discomfort.

Oct 15, 2023 · Women can particularly benefit from fenugreek during important stages of their lives, such as menstruation, pregnancy, post-childbirth, and menopause. This blog post delves into the advantages of fenugreek for women, highlighting its many beneficial properties.

Vasomotor symptoms (hot flashes or night sweats) are closely related to the impaired quality of life in menopausal women. Fenugreek is the ripe seed of Trigonella foenum graecum Linn. In China, this plant is used to relieve menopausal symptoms in women.

Nov 11, 2024 · Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.

Aug 15, 2023 · Fenugreek is commonly used in women’s health for breast milk production, polycystic ovarian syndrome (PCOS), menopause, and gastrointestinal and cardiovascular conditions, as well as for its anti-inflammatory properties.

Apr 19, 2017 · Fenugreek seed has a long history of medicinal use, and recent research suggests it has activity in hormone-mediated conditions. A new placebo-controlled trial shows that fenugreek extract substantially and significantly improves a …

Sep 28, 2016 · Recent research has found that Fenugreek, a common kitchen spice in India and China, can significantly improve the symptoms of menopause, including quality of life and hormone levels (1). The research included 88 postmenopausal women who were randomly assigned to a Fenugreek group (n=44) or placebo group (n=44).