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  2. First solid foods for baby12345:
    • Start at about 6 months old
    • Include a variety of foods from different food groups, such as iron-fortified infant cereal, pureed veggies, fruits, meats, eggs, fish, and dairy products
    • Introduce one new single-ingredient food at a time
    • Offer small amounts at first, then gradually increase to 4 to 8 tablespoons of fruits and veggies and 2 to 4 tablespoons of grains and proteins per day
    Learn more:
    Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    Within a few months of starting solid foods, your baby's daily diet should include a variety of foods, such as breast milk, formula or both; meats; cereal; vegetables; fruits; eggs; and fish.
    www.healthychildren.org/English/ages-stages/baby…
    Start with traditional first foods, such as iron-fortified infant cereal, pureed veggies, fruits, and meats. Once you've tried a few of these foods and your baby seems to be tolerating them well, you can introduce more commonly allergenic foods, such as soy, eggs, wheat, fish, and peanut products.
    www.babycenter.com/baby/solids-finger-foods/intro…
    When you're first starting solids, try offering 1 to 2 teaspoons of baby cereal or pureed food at a time. Gradually increase to 4 to 8 tablespoons of fruits and veggies and 2 to 4 tablespoons of grains and proteins per day.
    www.babycenter.com/baby/solids-finger-foods/age …
    Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.
    www.eatright.org/health/pregnancy/babys-first-food…
     
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  5. WEBDec 15, 2022 · Introducing solid foods is one of the most exciting (if messy) milestones of your baby's first year. Think of all the tastes and …

    • Estimated Reading Time: 9 mins
    • WEBAug 12, 2022 · One way to make eating solids for the first time easier is to give your baby a little breast milk, formula or both first; then switch to very small half-spoonfuls of food; and finish with more breast milk or formula. …

    • WEBNov 10, 2022 · A guide to starting your baby on solid food. Cereal, fruits, veggies and finger foods and puree — all the new tastes and textures in store for your baby! Here's when and how to introduce new flavors, plus …

    • WEBFeb 8, 2022 · These 10 first foods are ideal for your baby because they're full of essential nutrients, reasonably priced, easy to prepare, and delicious. Medically reviewed by Erin Hinga, M.S., R.D., registered dietitian.

    • WEBJun 26, 2023 · Here's everything you need to know about your baby's first food, how to introduce solid foods, and which solid foods are recommended by age.

    • WEBOct 10, 2023 · When you’re first introducing solids, try offering 1-2 teaspoons of food once a day. At first, your baby might have only a small taste and probably won’t swallow much.

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