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- First solid foods for infants can include12345:
- Infant cereals (with added iron)
- Vegetables
- Fruits
- Meat
- Chicken
- Fish
- Cooked tofu
- Legumes
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…Within a few months of starting solid foods, your baby's daily diet should include a variety of foods, such as breast milk, formula or both; meats; cereal; vegetables; fruits; eggs; and fish.www.healthychildren.org/English/ages-stages/baby…Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.www.eatright.org/health/pregnancy/babys-first-food…Start with infant cereals (with added iron), vegetables, fruit, meat, chicken, fish, cooked tofu and legumes. Start with 1 or 2 foods at a time so your baby can learn about the flavour and texture of each new food.www.rch.org.au/uploadedFiles/Main/Content/nutriti…What are the best first baby foods? pureed squash applesauce mashed bananas mashed avocado pureed peaches pureed pears pureed meatswww.babycenter.com/baby/solids-finger-foods/intro… - People also ask
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WEBMar 17, 2021 · One way to make eating solids for the first time easier is to give your baby a little breast milk, formula or both first; then switch to very small half-spoonfuls of food; and finish with more breast milk or formula. …
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WEBNov 10, 2022 · There’s no one “right” first food, but single-grain baby cereal has traditionally been used after 6 months of age. The cereal is fortified to meet infants’ nutritional needs.
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