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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The five-bite program advises dieters to skip breakfast, take five bites of any food at lunch and take five bites of anything for dinner. You can drink an unlimited amount of calorie-free beverages, and you should take a daily multivitamin and include some protein in your diet.healthfully.com/the-5-bite-diet-6986997.html
5 Rules to the 5 Bite Diet
- Drink as much of anything as you want as long as it doesn’t contain calories.
- Take 5 bites of any food at lunch.
- Take 5 bites of anything at dinner.
- Take one multi-vitamin every day.
www.freedieting.com/5-bite-dietThe 5-bite diet is based on a set of basic guidelines: Breakfast should be skipped. Lunch should consist of 5 bites During supper, take 5 bites There are no restrictions on calorie-free foods. The theory is that your stomach would shrink after a few days. Time you may feel hungry at first, you will get used to consuming less food after a while.honestlyfit.com/what-is-5-bite-diet/The 5-bite diet is built around a few simple rules: skip breakfast eat 5 bites at lunch eat 5 bites at dinner no limit to calorie-free foods.www.doyou.com/what-is-the-5-bite-diet-and-does-i…The 5 Bite Diet
- Breakfast: A cup of black coffee with no sugar, and a multivitamin pill.
- Lunch: 5 bites of any kind of food. (Hamburgers are ideal, as they have the right amount of nutritional value and are also tasty.)
www.disabled-world.com/fitness/diets/5-bite.php - People also ask
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