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- The five stages of anger are as follows:
- Trigger: An initial event or situation that provokes anger.
- Escalation: Anger intensifies in response to a trigger.
- Crisis: Anger reaches its peak.
- Recovery: A gradual reduction of anger and a sense of regaining control.
- Post-Recovery: Reflection after the anger has subsided12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What are the 5 stages of anger?
- 1. Trigger A trigger is an initial event or situation that provokes anger. ...
- 2. Escalation During the escalation stage, anger intensifies in response to a trigger. ...
someone.health/blog/what-are-the-5-stages-of-anger/Table of Contents Stage 1: Triggering event Stage 2: Escalation Stage 3: Crisis or peak anger Stage 4: De-escalation or recovery Stage 5: Post-anger reflectionitspsychology.com/5-stages-of-anger/ - People also ask
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