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- Here are some instructions on how to do the flower yoga pose for kids:
- Sit up tall and place the bottoms of your feet together.
- Bring your hands under your ankles and grab onto them.
- Lift your heart up tall to feel your belly strong.
- See if you can lift your feet off the ground and balance on your bottom.
- After blossoming into a flower, rest your legs back down1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How to do flower pose Sit up tall and place the bottoms of your feet together. Bring your hands under your ankles and grab onto them. Lift your heart up tall to feel your belly strong. See if you can lift your feet off the ground and balance on your bottom. After blossoming into a flower, rest your legs back down.flowandgrowkidsyoga.com/blogs/news/how-to-do-fl…How to do growing flower pose
- Find a comfortable, clear space to do growing flower yoga pose with your child. ...
- Start the pose together by curling up in a ball – like a tiny seed. ...
childreninspiredbyyoga.com/blog/2018/05/yoga-po… - People also ask
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