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  1. Healthline
    https://www.healthline.com/nutrition/common-food-intolerances

    The 8 Most Common Food Intolerances - Healthline

    • The term “food hypersensitivity” refers to both food allergies and food intolerances (3).
      A food intolerance is not the same as a food aller… See more

    1. Dairy

    Lactose is a sugar found in milk and dairy products.
    It is broken down in the body by an enzyme called lactase, which is necessary in order for lactose t… See more

    Healthline
    2. Gluten

    Gluten is the general name given to proteins found in wheat, barley, rye and triticale.
    Several … See more

    Healthline
    3. Caffeine

    Caffeine is a bitter chemical that is found in a wide variety of beverages, including coffee, soda, tea and energy drinks.
    It’s a stimulant, meaning it reduces fatigue and increas… See more

    Healthline
    4. Salicylates

    Salicylates are natural chemicals that are produced by plants as a defense against environmental stressors like insects and disease (18).
    Salicylates … See more

    Healthline
    5. Amines

    Amines are produced by bacteria during food storage and fermentation and found in a wide variety of foods.
    Though there are many types of amines, histamine i… See more

    Healthline
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    Table of Contents
    1. Dairy
    2. Gluten
    3. Caffeine
    4. Salicylates
    5. Amines
     

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  2. Symptoms of food intolerance include12345:
    • Abdominal (belly) pain
    • Bloating
    • Diarrhea
    • Excess gas
    • Headaches or migraines
    • Heartburn
    • Nausea
    • A runny nose
    • Skin rashes and itching
    • Feeling tired
    • Constipation
    • Malaise, which is a general feeling of being under the weather
    Food intolerance does not cause bloody or black stools, fainting, abnormal heart rates, muscle weakness or seizures5.
    Learn more:
    See less
    Symptoms of a food intolerance include: Abdominal (belly) pain. Diarrhea. Gas and bloating. Headaches or migraines. Heartburn. Nausea. Upset stomach.

    Food Intolerance: Symptoms, Causes a…

    my.clevelandclinic.org/health/diseases/21688-food …
    Symptoms of a food intolerance typically start half an hour after eating a food or drinking a beverage a person is intolerant to. However, some symptoms of intolerance may take up to 48 hours to appear. Common symptoms of food intolerance include: Diarrhea Bloating Abdominal pain Constipation Eczema

    Food Intolerance: Signs, Symptoms an…

    www.verywellhealth.com/food-intolerance-sympto…

    Common symptoms of food intolerance include:

    • bloating
    • excess gas
    • stomach pain
    • diarrhea
    • migraine

    Food intolerance: Causes, types, sympt…

    www.medicalnewstoday.com/articles/263965

    Symptoms of a food intolerance vary widely and can include:

    • Bloating and tummy (abdominal) pain.
    • Diarrhoea or loose stools.
    • Skin rashes and itching.
    • A runny nose.

    Food Allergy and Intolerance: Symptom…

    patient.info/allergies-blood-immune/food-allergy-an…
    Food intolerances with digestive tract symptoms include: Abdominal bloating Nonbloody diarrhea Excess gas Nausea Vomiting Abdominal pain or cramping Food intolerance does not cause bloody or black stools, fainting, abnormal heart rates, muscle weakness or seizures.

    Food intolerance or food allergy? - May…

    www.mayoclinichealthsystem.org/hometown-health…
     
  3. People also ask
    How long do food intolerance symptoms last?
    If you have a food intolerance, you usually get symptoms a few hours after eating the food or ingredient you're intolerant to. Common symptoms include: But there are lots of other possible symptoms, including headache, feeling tired or exhausted, feeling sick, constipation, joint pain or rashes. Symptoms can last for a few hours or days.

    Food intolerance - NHS

    nhs.uk
    What is food intolerance?
    Food intolerance relates to a problem digesting certain foods. After eating a food you're sensitive to, you may suffer gastrointestinal symptoms such as bloating, gas, abdominal pain, and diarrhea. Identifying a food sensitivity requires careful observation of cause and effect and the process of elimination.

    The Most Common Food Intolerances That Aren't Allergies - Verywell H…

    verywellhealth.com
    How do I know if I have a food intolerance?
    The process of diagnosing a food intolerance is not straightforward, as there are no accurate tests available. Instead, you’ll be asked to avoid eating the food you may be intolerant to and then observe any changes in your symptoms once it’s no longer in your diet. You’ll then add the food back into your diet, noting if any symptoms reemerge.

    5 Common Food Intolerances, Plus Tests And Treatments

    forbes.com
    What are the different types of food intolerance?
    People can experience sensitivity to many foods, additives, and naturally occurring chemicals in foods. The most common types of food intolerance include lactose, gluten, and FODMAPs. Lactose intolerance occurs when your body cannot properly digest lactose, a sugar found in dairy.

    Food Intolerance: Symptoms, Causes, Treatment - Health

    health.com
    What are the symptoms of food allergy & intolerance?
    The symptoms of food allergy and intolerance can also be caused by other conditions, so it is important to see your doctor for a medical diagnosis. Symptoms of food intolerance can include: allergy-like reactions. The symptoms of mild to moderate food allergy include: abdominal pain, vomiting – these are signs of anaphylaxis for insect allergy.

    Food allergy and intolerance - Better Health Channel

    betterhealth.vic.gov.au
    Do you have a strong food intolerance?
    This is quite a common mindset of someone with a strong food intolerance, as the most direct and immediate symptom is digestive stress. This includes things like severe abdominal pain, gas, bloating, and diarrhea – the hallmark of Irritable Bowel Syndrome (IBS).

    11 Warning Signs You Have A Sneaky Food Intolerance

    dietvsdisease.org
    Feedback
     
  4. Verywell Health
    https://www.verywellhealth.com/most-common-food...

    The Most Common Food Intolerances That Aren't Allergies

    Tags:
    Food Allergies
    Food allergy
    Food Intolerance Symptoms
    Barbara Bolen, Phd
     
  5. Eat This Not That
    https://www.eatthis.com/signs-food-intolerance

    15 Signs You Have a Food Intolerance, According to Dietitians

    Tags:
    April Benshosan
    Food intolerance
  7. Nutritionist Resource
    https://www.nutritionist-resource.org.uk…

    What are the symptoms of a food intolerance?

    Dec 14, 2023 · When you have a food intolerance it can lead to the below symptoms which can affect your performance and enjoyment of life and make you feel miserable, especially if you have tried everything. bloating. constipation. …

  8. YorkTest
    https://www.yorktest.com/food-intolerance-advice/symptoms

    Food Intolerance Symptoms List | yorktest

    Tags:
    Symptoms of Food Intolerance
    Food Allergies
    Food That Causes Intolerance
  9. Medical News Today
    https://www.medicalnewstoday.com/articles/263965

    Food intolerance: Causes, types, symptoms, and diagnosis

    Tags:
    Symptoms of Food Intolerance
    Food Allergies
    Food That Causes Intolerance
  10. NHS
    https://www.nhs.uk/conditions/food-intolerance

    Food intolerance - NHS

    Tags:
    Food Intolerance Symptoms
    Common
  11. Health
    https://www.health.com/food-intolerance-7643250

    Food Intolerance: Symptoms, Causes, Treatment - Health

    Tags:
    Symptoms of Food Intolerance
    Health
  12. Dr. Michael Ruscio, DC
    https://drruscio.com/common-food-intolerances

    Common Food Intolerances: How to Identify and Treat Them

    Tags:
    Food Intolerances
    Allergy
  13. Diet vs Disease
    https://www.dietvsdisease.org/11-warning-signs-you...

    11 Warning Signs You Have A Sneaky Food Intolerance

    Tags:
    Symptoms of Food Intolerance
    Disease
  14. Top Doctors
    https://www.topdoctors.co.uk/medical-articles/food...

    Symptoms of food intolerances - Top Doctors

    Tags:
    Food Allergies
    Top Food Intolerances
  15. Cleveland Clinic
    https://health.clevelandclinic.org/allergy-or...

    Food Allergy vs. Intolerance: What’s the Difference?

    Tags:
    Food Allergies
    Food allergy
    Food Intolerances
  16. Better Health Channel
    https://www.betterhealth.vic.gov.au/health/...

    Food allergy and intolerance - Better Health Channel

    Tags:
    Symptoms of Food Intolerance
    Food allergy
  17. HealthyWomen
    https://www.healthywomen.org/content/article/signs-food-intolerance

    Signs of a Food Intolerance - HealthyWomen

    Tags:
    Symptoms of Food Intolerance
    Food Intolerances
    Stacey Feintuch
  18. Forbes
    https://www.forbes.com/health/nutrition/food-intolerance

    5 Common Food Intolerances, Plus Tests And Treatments

    Tags:
    Symptoms of Food Intolerance
    Food Intolerances
    Eupatorium perfoliatum
  19. WebMD
    https://www.webmd.com/allergies/food-allergy-intolerances

    Food Allergy and Food Intolerance - Causes, Symptoms, …

    Tags:
    Food allergy
    Food Intolerance Symptoms
  20. Patient
    https://patient.info/allergies-blood-immune/food...

    Food Allergy and Intolerance: Symptoms and Treatment - Patient

    Tags:
    Symptoms of Food Intolerance
    Food Allergies
    Food allergy
  21. Gluten and Dairy-free Diet with Rachael Roehmholdt
    https://www.rachaelroehmholdt.com/what-are-the...

    21 Food Intolerance Symptoms That May Surprise You - Rachael …

    Tags:
    Food Intolerance Symptoms
    Food That Causes Intolerance
    Lactose Intolerance
  22. Food and Drug Administration (.gov)
    https://www.fda.gov/.../food-allergies

    Food Allergies | FDA - U.S. Food and Drug Administration

    Tags:
    Food Allergies
    Allergy
  23. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC4710035

    Critically appraised topic on adverse food reactions of companion ...