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  2. What foods should be avoided when one has high cholesterol?

    Answered by verified global health professionals
    Cassia D MullerBachelor in Nutrition · 2 years of exp

    Processed foods; Fast food; Fatty meats with apparent fat, poultry skin; Cold cuts and sausages - mortadella, ham, salami, sausage, sausage - ; Whole milk and derivatives - whole yogurt, butter, cream, creamy and yellow cheeses- ;... Read more
    Maria ArientiPostgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of exp

    Foods that should be avoided for high cholesterol include red meat, such as beef, pork, and lamb, as well as processed meats like sausage; full-fat dairy products, such as cream, whole milk, and butter; baked goods and sweets; fri... Read more
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  4. Foods to avoid with high cholesterol and triglycerides include123:
    • Enriched or bleached white bread, wheat bread, or pasta
    • Sugary cereals
    • Instant rice
    • Bagels
    • Pizza
    • Pastries, pies, cookies, and cakes
    • Full-fat dairy, such as whole milk, butter, and full-fat yogurt and cheese
    • Red meat, such as steak, beef roast, ribs, pork chops, and ground beef
    • Processed meat
    • Fried foods
    • Baked goods and sweets
    • Foods high in saturated fats, such as animal foods
    • Food sources of trans fats
    • Tropical oils
    • Sweets and alcohol
    Learn more:

    If possible, try to limit: Enriched or bleached white bread, wheat bread, or pasta Sugary cereals Instant rice Bagels Pizza Pastries, pies, cookies, and cakes

    www.verywellhealth.com/what-foods-cause-high-tri…

    High-cholesterol foods to avoid

    • Full-fat dairy Whole milk, butter and full-fat yogurt and cheese are high in saturated fat. ...
    • Red meat Steak, beef roast, ribs, pork chops and ground beef tend to have high saturated fat and cholesterol content. ...
    health.clevelandclinic.org/high-cholesterol-foods-to …

    Foods to Avoid If You Have High Triglycerides & High Cholesterol

    • Foods High in Saturated Fats Foods rich in saturated fats are a major contributor to the development of heart disease. Saturated fats are found exclusively in animal foods. ...
    healthfully.com/foods-to-avoid-if-you-have-high-trigl…
     
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    Feb 10, 2021 · Learn what triglycerides are, why they matter, and which foods can help lower them. Find out which foods to avoid and see an example meal plan for managing triglycerides.

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