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What foods should be avoided when one has high cholesterol?
Answered by verified global health professionals- Foods to avoid with high cholesterol and triglycerides include123:
- Enriched or bleached white bread, wheat bread, or pasta
- Sugary cereals
- Instant rice
- Bagels
- Pizza
- Pastries, pies, cookies, and cakes
- Full-fat dairy, such as whole milk, butter, and full-fat yogurt and cheese
- Red meat, such as steak, beef roast, ribs, pork chops, and ground beef
- Processed meat
- Fried foods
- Baked goods and sweets
- Foods high in saturated fats, such as animal foods
- Food sources of trans fats
- Tropical oils
- Sweets and alcohol
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.If possible, try to limit: Enriched or bleached white bread, wheat bread, or pasta Sugary cereals Instant rice Bagels Pizza Pastries, pies, cookies, and cakes
www.verywellhealth.com/what-foods-cause-high-tri…High-cholesterol foods to avoid
- Full-fat dairy Whole milk, butter and full-fat yogurt and cheese are high in saturated fat. ...
- Red meat Steak, beef roast, ribs, pork chops and ground beef tend to have high saturated fat and cholesterol content. ...
health.clevelandclinic.org/high-cholesterol-foods-to …Foods to Avoid If You Have High Triglycerides & High Cholesterol
- Foods High in Saturated Fats Foods rich in saturated fats are a major contributor to the development of heart disease. Saturated fats are found exclusively in animal foods. ...
healthfully.com/foods-to-avoid-if-you-have-high-trigl… Foods to Avoid If You Have High Triglycerides - WebMD
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