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- Here are some fun 30-day challenges you can try123:
- Take a photo a day on your way to work.
- Give a compliment a day.
- Speak to someone new every day.
- Keep a thought journal.
- Write your dreams down every morning for 30 days.
- Give up alcohol for a month.
- Give up TV for a month.
- Listen to a new song every day.
- Do something kind for someone, every single day.
- Meditate for just 10 minutes every day for 30 days straight.
- Write down what you’re grateful for.
- Clear out clutter.
- Reconnect to your hopeful future.
- Do a social media detox.
- Say positive affirmations daily.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.100 30 day challenge ideas to inspire your life
- 1. Take a photo a day on your way to work.
- 2. Give a compliment a day.
- 3. Speak to someone new every day.
- 4. Keep a thought journal.
thoughtbrick.com/lifestyle/hundred-30-day-challeng…30-Day Challenges To DO Something
- 1. Random acts of kindness Do something kind for someone, every single day. Embrace the randomness. ...
- 2. Meditation Meditate for just 10 minutes every day for 30 days straight. ...
www.aconsciousrethink.com/10613/30-day-challen…30 Day Challenge Ideas for Happiness & Wellness Write in a journal . Do a self-love challenge. Meditate for 10 minutes. Reconnect to your hopeful future . Do a social media detox. Do a gratitude challenge . Say positive affirmations daily (with feeling) – Find great self-love affirmations here ...
healthyhappyimpactful.com/30-day-challenges-ideas/ - People also ask
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Next, the following challenges for 30 days will give you a greater sense of calm, happiness, and inspiration. 51. Perform random acts of kindness 52. Check in with a friend or loved one every day 53. Write in a journal for 5 minutes a day 54. Turn off your screens one hour before bed 55. Do acts of … See more
Next, these 30 day challenge ideas will build discipline, increase productivity, and make your daily impact MUCH bigger. 101. Wake up at 5am in … See more
Now, do you want to create a close family bond? Try one of these! 151. Eat dinner together every night 152. Establish a family night ritual(once a week for 4 weeks) 153. Take a … See more
Now, saying “I’m doing a challenge” isn’t enough to follow through the entire 30 days. So, try one of these strategies for best results. *And set them up BEFORE you start the 30 day challenges! See more
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