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How to do a Split
- Step 1: Start on Both of your Knees
- Step 2: Bring one leg out in front You want to bring the one that is more comfortable, or your “good leg” out in front of you.
- Step 3: Put your Hands on the Floor ...
- Step 4: Slide down into your split ...
- Step 5: Hold your Split ...
gymnasticshq.com/how-to-do-a-split/- People also ask
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