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- To perform hand exercises using putty, follow these steps:
- Ball up the putty and hold it in your hand.
- Squeeze the putty and hold the tension for 3 to 5 seconds.
- Release the tension and relax for a few seconds.
- Repeat the gripping for 10 to 15 repetitions1.
- Alternatively, you can also squeeze the putty with your fingers and thumb multiple times a day2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The putty hand grip is a simple exercise to do to help improve overall grip strength in your hand. To perform the exercise, ball up your putty and hold it in your hand. Squeeze the putty and hold the tension for 3 to 5 seconds. Release the tension and relax for a few seconds. Then, repeat the gripping for 10 to 15 repetitions.www.verywellhealth.com/exercises-you-can-do-wit…Place the putty in your hand. Squeeze the putty with your fingers and thumb. Repeat this exercise for times a day.sthk.merseywestlancs.nhs.uk/media/.leaflets/61813… - People also ask
Helpful Hand Therapy Putty Exercises + Free PDF - Flint Rehab
Hand therapy putty exercises will strengthen hand function and improve finger dexterity. Sometimes hand weakness is the result of a stroke or other neurological injury. In these instances, it’s important to realize that the goal in the exercises is to … See more
Want all of these exercises in a convenient little PDF? Download it for free here. Also, don’t miss out on the other awesome freebie below: See more
The following hand therapy putty exercises were created to accompany our therapy putty pack available on Amazon. Try to accomplish these exercises on a daily basis to stimulate … See more
WEBGross Hand and Wrist Movement. Form putty into a roll and place on table. Place hand on top of roll and roll from tips of fingers to wrist. Gross Finger Flexion. Place putty in palm …
- File Size: 124KB
- Page Count: 2
8 Therapy Putty Hand Exercises (Easy) - YouTube
Exercises for Carpal Tunnel and More with Therapy Putty
- Estimated Reading Time: 5 mins
- Putty Hand Grip. The putty hand grip is a simple exercise to do to help …
- Putty Roll Out. To gently massage the palm of your hand and practice …
- Putty Donut Shaping and Finger Extension. To improve the strength of the …
- Putty Finger Abduction. You can use your therapy putty to improve your …
- Putty Finger Adduction. To improve the strength of the small muscles that …
WEBThera-Putty Home Exercise Program. Repeat these exercises ______ times for _____ times a day. and press into the putty. • Make a hook with your fingers • Squeeze your …
- File Size: 842KB
- Page Count: 1
Theraputty Exercises - The OT Toolbox
WEBJul 21, 2023 · These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty.
WEBAs your hand gets better after injury or surgery, you may need to exercise the muscles to get back to being able to use the hand normally day-to-day. Therapeutic putty can help …
Hand Therapy Exercises: Strengthening & Restorative …
WEBMar 18, 2024 · Hand therapy putty exercises with putty can be similar to the exercises described above, but the putty is more pliable and, therefore, can be graded to varying ability levels. Plus, putty allows for some …
Therapy Putty Exercises - YouTube
WEBTherapy Putty Exercise: Fingertip Pinch. Learn some of the best therapy putty exercises for hand, finger & grip strengthening. PTA, Karen Miller, goes over how & when to …
WEBFold the pancake into a taco shell with both hands. CAUTION: Please keep the putty stored in the container when not in use. Putty softens with use and will “melt” into fabrics. …
Finger and Thumb Strengthening Exercises with Therapy Putty
WEBMichelle, from Virtual Hand Care, guides you through her Top 5 Finger and Thumb Strengthening Exercises with Therapy Putty. This follow along video will give...
CanDo 10-0920 TheraPutty Standard Hand Exercise Putty, …
WEBAug 19, 2004 · STRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor …
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WEBHAND & DIGIT THERA-PUTTY EXERCISES. Do each exercise _____ times, _____ times a day. FINGER HOOK. Make a hook with your fingers as you press into the putty. FULL …
CanDo 10-2605 Theraputty Plus Hand Exercise Putty, 2oz, X-Firm
WEBSTRENGTHEN YOUR HANDS - Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease …
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Crown Therapy Putty – Made in USA - Full Set of Hand Exercise …
WEBDec 9, 2019 · Crown Hand Exercise Putty is premium quality putty used in rehabilitation, occupational and physical therapy for strengthening hands, fingers, forearm and grip …
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Therapy Putty - Everything You Need to Know - Vive Health
WEBMay 21, 2021 · Here are some of the top exercises for the hands and wrist with therapy putty. Finger Scissors. This exercise works the finger adductor and abductor muscles, …
TheraPutty Exercises for Developing Hand Strength - YouTube
WEBJun 27, 2017 · CanDo® Theraputty® hand exercise material is the standard in resistive hand exercise material. Each color-coded putty has a different consistency ranging …
Theraputty Exercise Putty - CVS
· CanDo TheraPutty Exercise Putty is the standard in resistive hand exercise material. TheraPutty is the name trusted by more doctors, therapists, hospitals and …WEBUp to
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WEBMay 29, 2019 · If you don't have the motivation to propel your body in regular, progressive workouts, it will begin to degenerate. Your motivation to achieve superior fitness relies …
Clinical mechanics of the hand, 3rd ed - Journal of Hand Surgery
WEBThe section on hand stiffness and adhesions is a practical guide to all surgeons who perform tendon transfers. The practical acts of surgery, such as thorough dissection of …
Top Hand Surgeon St. Louis | Hand Surgery Specialist - David M.
WEBPhysical Therapy: Customized exercises and treatments help restore movement and strength in the hand. Medication and Injections: Anti-inflammatory medications and …
8 Therapy Putty Hand Exercises Easy - YouTube
WEBVive Therapy Putty is designed to improve fine motor skills and hand strengthening.
Saint Louis MO, Hand Surgery, 9246 Watson Rd - Healthcare6
WEBAug 3, 2010 · Dr. Timothy G Lang - Saint Louis MO, Hand Surgery at 9246 Watson Rd. Phone: (314) 849-3535. View info, ratings, reviews, specialties, education history, and …
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