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- The main differences between chestnuts and hazelnuts are123:
- Chestnuts have less calories and are lower in fat, while hazelnuts have less carbs and more protein.
- Chestnuts contain more vitamin C, while hazelnuts contain more vitamins and minerals.
- Hazelnuts contain 74 times more Vitamin E and eight times more zinc than chestnuts.
- Hazelnuts are generally small, round, and have a sweet, nutty flavor, while chestnuts are larger, with a unique, slightly sweet, and starchy flavor.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In short, the main difference between chestnuts vs hazelnuts is that chestnuts have less calories, are lower in fat, and contain more vitamin C and potassium. Hazelnuts, on the other hand, have less carbs and more protein, vitamins and minerals.plantbasedfaqs.com/chestnuts-vs-hazelnuts/In a nutshell, hazelnuts outperform chestnuts in fiber, protein, iron, calcium, potassium, and magnesium. Furthermore, hazelnut is low in sugar and glycemic index, making it an excellent choice for diabetes and obesity. However, if you want to cut calories from your diet, chestnut is a better option.investohealth.com/hazelnut-vs-chestnut/Hazelnuts contain more vitamins, minerals, protein, and less sodium than chestnuts. On the other hand, chestnuts are lower in sugars and calories and have a higher level of Vitamin C. Hazelnuts contain 74 times more Vitamin E and eight times more zinc than chestnuts.foodstruct.com/compare/nuts-hazelnutsorfilberts-v… - People also ask
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