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  1. Cleveland Clinic
    https://health.clevelandclinic.org/are-video-games-good-for-you

    Are Video Games Good for You and Your Brain?

    • Much researchhas been done to show that video games impact brain plasticity (your brain’s ability to change in response to learning) through the use of attentional control and reward processing. The id… See more

    Provides Stimulating Activity

    Unlike TV shows and movies, video games are interactive and require attention to detail and … See more

    Cleveland Clinic
    Improves Focus and Visuomotor Abilities Like Hand-Eye Coordination

    Because of the level of detail and interaction, you often have to pay close attention to visual and auditory cues to accomplish certain tasks in a video game. “When you’… See more

    Cleveland Clinic
    Improves Ability For Set-Shifting and Other Cognitive Functions

    Set-shifting is the ability to move back and forth between different tasks in quick succession. The ability to start one thing and immediately pick up another is an important f… See more

    Cleveland Clinic
    Why playing games is good for you - BBC
    Playing has been shown to improve the mental health of adults, but most people stop in childhood. How can we rediscover the benefits of playfulness after the toys have been put away?
    BBC · https://www.bbc.com/future/article/2022…
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    Table of Contents
    Provides Stimulating Activity
    Improves Focus and Visuomotor Abilities Like Hand-Eye Coordination
    Improves Ability For Set-Shifting and Other Cognitive Functions
     

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  2. BBC
    https://www.bbc.com/future/article/202201…

    Why playing games is good for you - BBC

    Playing has been shown to improve the mental health of adults, but most people stop in childhood. How can we rediscover the benefits of playfulness after the toys have been put away?

     
  4. Mental Floss
    https://www.mentalfloss.com/article/65008

    15 Surprising Benefits of Playing Video Games - Mental Floss

  5. University of Oxford
    https://www.ox.ac.uk/news/2020-11-16...

    Groundbreaking new study says time spent playing …

    Nov 16, 2020 · Our findings show video games aren’t necessarily bad for your health; there are other psychological factors which have a significant effect on a persons’ well-being. The study explored the association between objective …

  6. WHO
    https://www.who.int/europe/news/item/…

    Can video games make us healthier? - World Health …

    Dec 8, 2021 · Today, only 10% of quality research papers show that gamification techniques can really lead to more healthy behaviours. There is a clear need for more data on video games’ potential to bring down NCD levels and promote …

  7. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC6826942

    Does Video Gaming Have Impacts on the Brain: Evidence from a …

  8. National Institutes of Health (NIH)
    https://www.nih.gov/news-events/news-releases/...

    Video gaming may be associated with better cognitive …

  9. WebMD
    https://www.webmd.com/mental-health/mental-health...

    Video Games: Do They Have Mental Health Benefits? - WebMD

  10. The Week
    https://theweek.com/articles/466852/7 …

    7 health benefits of playing video games - The Week

    Jan 8, 2015 · 1. Video games are therapeutic for children with chronic illnesses. The University of Utah released a study last year that examined the effects of regular gaming on children diagnosed...

  11. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC9749564

    Exploring the possible mental health and wellbeing benefits of …

  12. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC10361539

    Health Benefits of Esports: A Systematic Review Comparing the ...

  13. TED
    https://www.ted.com/playlists/661/the_illuminating...

    The illuminating benefits of video games | TED Talks

  14. Discover Magazine
    https://www.discovermagazine.com/mind/the...

    The Surprising Mental Health Benefits of Video Games

  15. American Psychological Association
    https://www.apa.org/news/press/releases/2013/11/video-games

    Video games play may provide learning, health, social benefits

  16. American Psychological Association
    https://www.apa.org/pubs/journals/releases/amp-a0034857.pdf
    [PDF]

    The Benefits of Playing Video Games

  17. The Well by Northwell
    https://thewell.northwell.edu/brain-nerve-health/...

    Benefits Of Playing Video Games | The Well by Northwell

  18. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC8074794

    Video game play is positively correlated with well-being - PMC

  19. Positive Health Wellness
    https://www.positivehealthwellness.com/fitness/12...

    12 Surprising Health Benefits of Playing Video Games

  20. PubMed
    https://pubmed.ncbi.nlm.nih.gov/24295515

    The benefits of playing video games - PubMed

  21. Harvard Health
    https://www.health.harvard.edu/blog/the-health...

    The health effects of too much gaming

  22. PsyPost
    https://www.psypost.org/a-unique-event-in-japan...

    A unique event in Japan gave scientists unprecedented insight …

  23. Arzopa
    https://www.arzopa.com/blogs/guide/best-viewing...

    Best Viewing Distance for 1440p Gaming Monitors: Ultimate Guide