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- Healthy Homemade Baby Food123:
- Wash and rinse your hands and equipment before preparing food.
- Use fresh fruits and vegetables and cook them until tender.
- Puree or mash the food with a little liquid (water, breast milk, or formula).
- Store the food in airtight containers and refrigerate or freeze for later use.
- Some easy and nutritious foods to puree or mash are avocado, beans, blueberries, kiwi, mango, peach, peanut butter, and pineapple.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Wash and rinse your hands and equipment. Scrub and peel fruits and vegetables. Bake, steam, roast, or microwave until tender (steaming and microwaving preserve the most nutrients). Puree in a food processor with a little liquid (water, breast milk, or formula), or mash if your baby can handle more texture.www.webmd.com/parenting/baby/features/making-…Unsweetened applesauce cups Ripe bananas (bring a fork and bowl for mashing) Whole milk yogurt (pack in a cooler) Iron-fortified infant cereal (bring a bowl and spoon for mixing with breast milk, formula or water)
feedingmybaby.extension.illinois.edu/homemade-b…10 Easy Homemade Baby Food Ideas
- 1. Avocado Puree To make avocado puree for a baby, you just need a fresh avocado, a blender, and some lemon juice if you plan to store it for later. ...
- 2. Bean Puree ...
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- Category: Baby Food
- Recipe Instructions
- Choose one fruit, the avocado, or beans and add to a blender.
- If making the puree with blueberries, strawberries, peaches, kiwi, pineapple, mango, or …
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