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- To choose an ergonomic height adjustable desk, you should12:
- Choose a desk that adjusts between 22 and 33 inches high.
- Use the 0.4739 × height - 6.678 formula for the minimum desk height (inches).
- Use the 0.5538 × height - 9.4270 formula for the maximum desk height (inches).
- Ensure that your elbows and underarms lie straight on the desk and armrest.
- Aim for an angle of 90-110° at the elbow.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Choosing an adjustable office desk that adjusts between 22 and 33 inches high would be more ergonomically correct for many more people.controlphysicaltherapy.com/what-is-the-best-ergon…You can adjust your desk height with the instructions: Use the 0.4739 × height - 6.678 formula for the minimum desk height (inches). Use the 0.5538 × height - 9.4270 formula for the maximum desk height (inches). Your elbows and underarms should lie straight on the desk and armrest. Aim for an angle of 90-110° at the elbow.www.omnicalculator.com/everyday-life/desk-height - People also ask
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