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- Here are some steps to get over someone you love12:
- Cry if you need to.
- Acknowledge your thoughts and feelings.
- Realize that you can’t do anything about it anymore.
- If you can’t forgive the person yet, at least forgive yourself.
- When you’re ready, give yourself permission to heal.
- Learn to accept that this person was important to you, but the past is past.
- Feel all the feelings.
- Give yourself time to heal.
- Don’t dwell on the past.
- Give space to new things.
- Work on yourself.
- Reach out for support.
- Decide not to look behind you.
- Distinguish memories from fairytale vs. reality.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.20 Steps to Get Over Someone You Love
- 1. Cry a river if you must. ...
- 2. Acknowledge your thoughts and feelings. ...
- 3. Realize that you can’t do anything about it anymore. ...
www.happierhuman.com/get-over-someone/How to Get Over Someone (According to Relationship Experts)
- Feel all the feelings Getting over someone is a process, and it comes with many different feelings. We often seek to hide or downplay the uncomfortable, difficult feelings. ...
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