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- To get over someone you love, consider the following steps123:
- Let out all your feelings.
- Reflect on your part in the breakup.
- Write down how you feel.
- Don’t hold on to anger and blame.
- Remove them from your social media and any physical reminders.
- Rediscover who you are as an individual.
- Seek out new experiences.
- Prioritize other relationships.
- Cry, acknowledge your thoughts and feelings, and realize you can't change the past2.
- Forgive yourself and give yourself permission to heal2.
- Hang out with loved ones and take care of yourself3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.If you’re wondering how to get over someone you love, here are 11 tips:
- 1. Let Out All Your Feelings ...
- 2. Reflect on Your Part in the Breakup ...
- 3. Write Down How You Feel ...
- 4. Don’t Hold On to Anger & Blame ...
www.choosingtherapy.com/how-to-get-over-someo…20 Steps to Get Over Someone You Love
- 1. Cry a river if you must. ...
- 2. Acknowledge your thoughts and feelings. ...
- 3. Realize that you can’t do anything about it anymore. ...
www.happierhuman.com/get-over-someone/Let yourself feel your feelings. Don’t be afraid to cry, yell, or even let out some anger at the gym. Take care of yourself by doing something nice for yourself every day. You could listen to good music, read a new book, or plan a spa session. Hang out with loved ones and vent to them about what you’re going through.
www.wikihow.com/Get-Over-Someone-You-Love - People also ask
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