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Making some lifestyle changesKelly Clarkson has lost weight without dieting by making some lifestyle changes12. She has limited her sugar and carb intake, cut out soda, chips, biscuits, cheese and tortillas, and added exercise, mostly cardio, into her weekly routine2. She has also allowed herself occasional treats, and enjoys infrared saunas and cold plunges1. She has reportedly lost about 40 pounds2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Kelly Clarkson has shared some strategies that contributed to her recent weight loss. She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats. C larkson also enjoys infrared saunas and cold plunges.www.healthline.com/health-news/kelly-clarkson-cre…However, a source exclusively told Life & Style in October that diet drugs had nothing to do with her transformation. “She’s limited her sugar and carb intake. She’s cut out soda, chips, biscuits, cheese and tortillas. And she’s added exercise, mostly cardio, into her weekly routine,” the insider said. “She’s lost about 40 pounds.www.lifeandstylemag.com/posts/kelly-clarkson-bre…- People also ask
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WEBJun 18, 2024 · Here's everything we know about Kelly Clarkson's weight loss journey, including if she is taking Ozempic. Experts shared their insights on some of the tactics the talkshow host tried.
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