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- To clear nose congestion, you can12345:
- Use a humidifier, a shower, or a steam inhalation to moisten the air and loosen the mucus.
- Drink lots of water and clear fluids to stay hydrated and thin the mucus.
- Use a saline nasal spray, wash, or Neti pot to flush out the mucus.
- Apply a warm compress or washcloth to your face to ease the sinus pain and swelling.
- Use adhesive strips to open your nasal passages and improve your breathing.
- Take over-the-counter decongestants or nasal sprays to reduce the inflammation and congestion.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How to Clear a Stuffy Nose
- Use a humidifier A humidifier can be a quick and easy way to reduce sinus pain and help relieve nasal congestion. ...
www.healthline.com/health/stuffy-nose-reliefBlow your nose gently to get rid of loose mucus. Be sure to stay hydrated and rest to speed up your recovery. Breathe in moist air by inhaling steam, taking a hot shower, or running a humidifier in your home. Try rinsing out the mucus using a saline spray or Neti pot. Take an over-the-counter decongestant to help alleviate swelling in your nose.www.wikihow.com/Clear-Nasal-CongestionDrink lots of water and clear fluids. Fluids help thin mucus and ease congestion. Use a saline nasal spray or wash to flush out mucus. Apply adhesive strips to your nose to open nasal passages. Use humidifiers to moisten the air at your home and/or workplace.my.clevelandclinic.org/health/diseases/17980-nasa…Here are some other home treatments you can try when you are struggling with congestion:
- Apply a warm compress or moist washcloth to your face several times a day.
- Avoid flying when you're congested, if possible.
- Drink plenty of clear fluids like water.
www.health.com/how-to-clear-sinuses-7550717There are a number of simple home remedies that a person can try to help relieve these symptoms. These include inhaling steam, using eucalyptus oil, and staying hydrated. A person can also use OTC medications such as nasal sprays.www.medicalnewstoday.com/articles/323834 - People also ask
How to Clear a Stuffy Nose and Congestion: Tips for Relief
Learn how to unclog your nose with home remedies such as humidifier, shower, fluids, saline spray, neti pot, and warm compress. Also, find out when to use decongestants, antihistamines, or allergy medication for nasal congestion. See more
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- A humidifier can be a quick and easy way to reduce sinus pain and help relieve na…
- The machine converts water to moisture that slowly fills the air, increasing the hu…
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- Steam from a shower may help to thin out the mucus in your nose and reduce infla…
- You can get the same effect by breathing in steam from hot wat… See more
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