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  1. Healthline
    https://www.healthline.com/health/parenting/how-to-dry-up-breast-milk

    How to Dry Up Breast Milk: 7 Methods to Try - Healthline

    • Certain medications and herbs may help dry up your breast milk production. But stopping breastfeeding abruptly may cause side effects.
      There are many reasons why you may want to q… See more

    Cold turkey

    Your milk can slow on its own if you don’t breastfeed or stimulate your breasts. Depending … See more

    Healthline
    Herbs

    Sage may help with weaning or oversupply issues, according to one 2014 article. However, there are no studies that examine sage’s specific effect on excess milk production.… See more

    Healthline
    Cabbage

    Cabbage leaves may suppress lactation when used for long periods of time, though more studies are needed.
    To use cabbage:
    •Take apar… See more

    Healthline
    Birth control

    Progestin-only birth control doesn’t necessarily impact supply. Contraceptive pills that contain the hormone estrogen, on the other hand, may work well for suppressin… See more

    Healthline
    Sudafed

    In a small study in 2003 of 8 lactating women, a single 60-milligram (mg) dose of the cold medicine pseudoephedrine (Sudafed) was shown to significantly reduce mil… See more

    Healthline
    How to decrease milk supply?
    To decrease milk supply, one effective method is to drain your breasts to the maximum every day, ideally as soon as you wake up. This may not be successful if you hand express only. In such cases, using an electric breast pump is the best solution.
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    Table of Contents
    Cold turkey
    Herbs
    Cabbage
    Birth control
    Sudafed
    How to decrease milk supply?
     

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  2. To decrease milk production, you can try the following methods12345:
    • Reduce the number of times you pump gradually.
    • Ensure proper latching and feeding.
    • Avoid waiting too long to start breastfeeding.
    • Be aware of hormonal changes.
    • Consider introducing solids.
    • Be cautious with certain medications.
    • Spend time away from your baby.
    Learn more:
    Reduce the number of times you pump by at least one every 2-3 days as tolerated – this will decrease milk production gradually. In either case, if your breasts become very hard or tender (engorgement) between breastfeeds or pump sessions, pump or hand express only enough milk to make your breasts comfortable and only when you are very full.

    Breastfeeding: Decreasing or stopping y…

    www.aboutkidshealth.ca/breastfeeding-decreasing …

    There are many possible reasons why your production may not be meeting your baby’s demands:

    • Latching/feeding issues. If your infant isn’t latching properly, they won’t be fully draining your breast during feeds, which can decrease production. ...

    What Are the Signs Your Milk Supply Is …

    www.healthline.com/health/breastfeeding/signs-yo…
    Lactation is a supply-and-demand process. Your milk supply gradually goes down as your baby relies less on breast milk, or as you reduce the number of times you nurse or pump. Generally, if you decrease the volume of milk removed from your breasts, your body will slow milk production.

    Lactation (Human Milk Production): Ho…

    my.clevelandclinic.org/health/body/22201-lactation
    Various factors can cause a low milk supply during breastfeeding: waiting too long to start breastfeeding, not breastfeeding often enough, an improper latch and use of certain medications. Sometimes previous breast surgery can affect milk production. Other factors that can affect milk production include: Premature birth Maternal obesity

    Increase Your Breast Milk Supply - Ame…

    americanpregnancy.org/healthy-pregnancy/breastf…
    Spending time away from your baby could cause a drop in milk production. Breast milk supply is maintained by frequent nursing. Some moms experience a sudden drop in supply when they return to work or if they're away from their baby for other reasons. Not pumping often enough.

    Signs your breast milk supply is decreas…

    www.babycenter.com/baby/breastfeeding/i-think-m…
     
  3. WebMD
    https://www.webmd.com/baby/how-to-…

    How to Dry Up Your Breast Milk Supply - WebMD

    Apr 23, 2023 · Methods for Drying Up Breast Milk. Whether you have an overabundance of milk or are trying to wean your baby, there are several methods you can try to suppress your breast milk supply,...

     
  4. Medela
    https://www.medela.com/en/breastfeeding-pumping/...

    How to Manage Oversupply of Breast Milk: Tips | Medela

  5. UT Southwestern Medical Center
    https://utswmed.org/medblog/decrease-breast-milk-supply

    4 factors that can decrease breast milk supply – and how to …

  6. BabyCenter
    https://www.babycenter.com/baby/breastfeeding/i...

    Signs your breast milk supply is decreasing – and what to do

  8. Exclusive Pumping
    https://exclusivepumping.com/how-to-d…

    How to Decrease your Milk Supply - Exclusive Pumping

    Mar 22, 2022 · How to Decrease Your Milk Supply. Here are several things that you can do to reduce your milk supply, from least drastic to most effective. 1. (Gradually) Pump Less Milk. The most important thing that you can do to …

  9. Find Your Mom Tribe
    https://findyourmomtribe.com/how-to-d…

    How To Decrease Milk Supply In 15 Easy Ways - Find …

    Sep 21, 2020 · If you’re wondering how to decrease milk supply, read on to find 15 tried and tested techniques to help you with your overflow.

  10. Parents
    https://www.parents.com/how-to-dry-up-breast-milk-7561792

    How to Dry Up Your Breast Milk Supply - Parents

  11. BabyCenter
    https://www.babycenter.com/baby/postpartum-health/...

    How to dry up breast milk: Timelines, home remedies, and more

  12. Natalist
    https://natalist.com/blogs/learn/tips-for …

    How to Dry Up Milk Supply: Tips For Drying Up Breast …

    Feb 1, 2022 · Breastfeeding 101. Breastfeeding, or what some mothers call their nursing session, can be an incredible experience for many mothers and is an amazing way to nourish your baby with human milk.

  13. AboutKidsHealth
    https://www.aboutkidshealth.ca/breastfeeding...

    Breastfeeding: Decreasing or stopping your breastmilk production

  14. Parents
    https://www.parents.com/signs-your-milk-supply-is...

    Signs Your Milk Supply Is Decreasing - Parents

  15. Le Bonheur Children's Hospital
    https://www.lebonheur.org/blogs/practical...

    5 best and worst foods for breast milk supply

  16. Parents
    https://www.parents.com/baby/breastfeeding/basics/...

    8 Foods That Might Decrease Your Milk Supply - Parents

  17. KellyMom.com
    https://kellymom.com/bf/can-i-breastfeed/herbs/herbs-oversupply

    Too much milk: Sage and other herbs for decreasing milk supply

  18. Mama Kenna
    https://www.mamakenna.com/things-that-decrease-milk-supply

    13 Surprising Things That Can Decrease Your Milk Supply

  19. Breastfeeding Confidential
    https://breastfeedingconfidential.com/too-much-of...

    Too Much of a Good Thing – How to Decrease Breast Milk Supply

  20. Birth Eat Love
    https://www.birtheatlove.com/foods-that-decrease-milk-supply

    11 Common Herbs and Foods That Decrease Breast Milk Supply

  21. KellyMom.com
    https://kellymom.com/hot-topics/pumping_decrease

    I’m not pumping enough milk. What can I do? - KellyMom.com

  22. Breastfeeding USA
    https://breastfeedingusa.org/oversupply-symptoms...

    Oversupply: Symptoms, causes, and what to do if you have too …

  23. Dairy Herd
    https://www.dairyherd.com/news/dairy-production/...

    A Promising Turnaround: U.S. Milk Production Sees Unexpected …

  24. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC4524299

    Hormones in Dairy Foods and Their Impact on Public Health - A …

  25. USDA Foreign Agricultural Service
    https://fas.usda.gov/data/australia-dairy-and-products-annual-10

    Australia: Dairy and Products Annual - USDA Foreign Agricultural …