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  2. To decrease milk supply, you can try the following methods12345:
    • Block feed
    • Drain your breasts
    • Reduce the pressure
    • Avoid large amounts of galactogogues
    • Change to the laid-back breastfeeding position
    • Start pumping less milk
    • Wear a supportive bra
    • Use ice packs to manage inflammation
    • Occasionally express milk to relieve breast engorgement
    • Use herbs such as cabbage leaves, peppermint, sage, or No More Milk Weaning Tea
    • Take Sudafed
    • Gradually stop breastfeeding over a period of weeks or even months
    • Adjust your position and your baby’s attachment to help them manage a fast letdown
    • Feed responsively (as often as your baby wants) and/or offer more frequent feeds
    • Use breast massage
    • Avoid overpumping
    Learn more:

    DIY Methods To Decrease Milk Supply

    • 1. Block feed Before we get into this technique, it’s wise to check with your lactation consultant that you do in fact have an oversupply. ...
    • 2. Drain your breasts ...
    • 3. Reduce the pressure ...
    findyourmomtribe.com/how-to-decrease-milk-supply/
    To use this method: Wear a supportive bra. Discontinue breastfeeding. Use ice packs to manage inflammation. Occasionally express milk to relieve breast engorgement. Use herbs. Research suggests that there are a few herbs that may help reduce your milk supply.
    www.webmd.com/baby/how-to-dry-up-your-breast-…

    How to Decrease Your Milk Supply

    • 1. (Gradually) Pump Less Milk The most important thing that you can do to pump less milk is: pump less milk. ...
    • 2. Try Cabbage Leaves ...
    • 3. Eat Peppermint ...
    exclusivepumping.com/how-to-decrease-your-milk …
    Ideally, you stop breastfeeding over a period of weeks or even months. This allows your milk supply to gradually decrease as milk is removed less often. Depending on the age of your child, this extra time also gives you the opportunity to introduce other solids and liquids besides breastmilk.
    www.healthline.com/health/baby/how-to-stop-breas…

    To start with, you might like to: adjust your position and your baby’s attachment to help them manage a fast letdown feed responsively (as often as your baby wants) and/or offer more frequent feeds use breast massage avoid overpumping

    www.laleche.org.uk/too-much-milk-and-oversupply/
     
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  4. Breast Milk Oversupply and Overactive Milk Ejection …

    Decreasing the milk supply will allow baby to consume more high fat milk with lactase and promote healing of the intestine. You may need to adjust your diet to help your baby’s intestines heal. Begin with eliminating dairy and soy products.

     
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    Apr 23, 2023 · Whether you have an overabundance of milk or are trying to wean your baby, there are several methods you can try to suppress your breast milk supply, including: Stop breastfeeding. When you...

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    How do I reduce my oversupply of breast milk? An oversupply normally settles down in time as your supply regulates. But if it persists beyond six to eight weeks, the following might be helpful: Check your baby is latching well at the breast.

  15. 4 factors that can decrease breast milk supply – and …

    May 16, 2022 · What can reduce breast milk supply? 1. Feeling stressed or anxious. Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s …

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