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- To dissolve ego theory, consider the following steps:
- Understand the true nature of the self: Realize that many things the ego tells us are not actually fundamental parts of ourselves.
- Break through limitations: Tell yourself you can reach your goals, let go of fear, and develop personal insight.
- Recognize that things don't define you: Understand that external factors do not define your true self12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.By understanding the true nature of the self, that there isn’t something enduring there at all, we can come to realize that many of the things that our ego tells us are fundamental parts of ourselves, how we look, think, act, see the world, or feel about things this moment aren’t actually “us.”bigthink.com/neuropsych/how-dissolve-ego/Breaking Through Your Limitations
- 1 Tell yourself you can reach your goals. Your ego can trap you into thinking you can’t do something or lack skills or abilities to try something new. ...
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