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  1. How to Eat Black Sapote Fruit (Plus Recipe Ideas)

    • A perfectly ripe black sapote makes an excellent snack all by itself. But where these odd fruits really shine is when combined with other ingredients and eaten raw or baked. You can whip sapote flesh with a … See more

    Origin

    The black sapote is a unique species of persimmonnative to Mexico, Central America, Colombia, and the Caribbean. While it shares its name with white sapote and mame… See more

    Healthy Food Tribe
    Flesh

    Black sapotes start off with bright green skin and greenish-white flesh. They are typically perfectly round with a ring of leaf-like growths on the stem end. Some varieties ar… See more

    Healthy Food Tribe
    Taste

    If you bite into a black sapote early, you’ll be greatly disappointed. The immature flesh has a bitter, astringent flavor that quickly sucks the moisture from your mouth. Nea… See more

    Healthy Food Tribe
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  2. Steps to cut and eat black sapote fuit:

    1. Rinse the black sapote under running water to remove any dirt.
    2. Cut the black sapote in half around its equator with a sharp knife. ...
    3. Use a spoon or fork to remove the large seeds from each half (if seeds are present).
    4. Use a spoon to scoop out the soft, chocolate-colored flesh from each half, leaving the inedible skin behind.
    www.healthyfoodtribe.com/how-to-eat-black-sapote-fruit/
    www.healthyfoodtribe.com/how-to-eat-black-sapote-fruit/
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  4. Black Sapote (How to eat, Season & More) | Try Green Recipes

     
  5. WEBSep 2, 2014 · The smooth, soft brown inside is a ready-to-eat dessert, or the perfect healthy addition to recipes that call for chocolate. Not only is …

    • Estimated Reading Time: 2 mins
    • WEBAug 15, 2018 · The black sapote can be eaten exactly as it is, with a spoon, or as a substitute for chocolate in many recipes. For example, it can be prepared in mousse, cake, smoothies or cookies. You'll love …

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      WEBFeb 22, 2016 · Mix with milk and ground nutmeg for a smoothie. Combine milk, sapote and cinnamon and freeze in an ice-cream machine. Black sapote is a good source of vitamin C, calcium and phosphorous. …

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