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  2. To give up your ego, consider the following steps:
    1. Practice mindfulness techniques such as meditation, gratitude, and being present in the moment.
    2. Let go of fears that hold you back.
    3. Relate to people authentically by listening and empathizing with them.
    4. Follow the Golden Rule: act toward others as you would want them to act toward you.
    5. Keep the needs of others in mind and find ways to maintain healthy self-esteem without showing off12.
    Learn more:
    You may want to let go of your ego as a way to focus less on yourself and more on other people and the world around you. Use mindfulness techniques such as meditation, gratitude, and being present in the moment. Let go of fears that hold you back. Move forward by learning to relate to people authentically by listening and empathizing with them.
    www.wikihow.com/Let-Go-of-Your-Ego
    In his book, David Richo refers to these as the “Shortcuts to Letting Go of Ego” (pp. 123-135): “ 1) Follow the Golden Rule: act toward others as you would want them to act toward you. 2) Keep the needs of others in mind, especially in little ways – an antidote to selfishness. 3) Find ways to maintain healthy self-esteem without showing off.
    healthypsych.com/20-ways-let-go-ego/
     
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  4. 25 Ways To Kill The Toxic Ego That Will Ruin Your Life

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    • 20 Ways to Let Go of Ego (from David Richo, PhD)

      WEBMay 22, 2017 · “ 1) Follow the Golden Rule: act toward others as you would want them to act toward you. 2) Keep the needs of others in mind, especially in little ways – an antidote to selfishness. 3) Find ways to …

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