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How to Adopt a Healthier Body Image
- Notice your body’s strengths and abilities, rather than nitpicking your appearance.
- Write down five things you love about your personality and then five things you love about your body.
- Place positive affirmations around your home to remind yourself about your positive qualities.
- Avoid comparing yourself with others.
www.everydayhealth.com/body-image/- People also ask
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