how to help a depressed loved one - Search
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    To help a depressed loved one, consider the following steps:
    mayoclinic.org+4
    1. Talk to the person about what you've noticed and express your concern.
      mayoclinic.org+1
    2. Educate yourself about depression.
      mayoclinic.org
    3. Offer emotional support and positive reinforcement.
      mayoclinic.org
    4. Encourage healthy behavior and activities.
      mayoclinic.org
    5. Be aware of suicide risk and don't ignore comments about suicide.
      harvard.edu
    6. Seek professional help from a health care or mental health professional.
      mayoclinic.org+1
    7. Set boundaries to avoid burnout and prioritize self-care.
      healingus.org

    5 Sources

    Depression: Supporting a family member or friend - Mayo Clinic
    Here's what you can do to help: Talk to the person about what you've seen and why you're worried about it. Explain that depression is a health condition — not a personal flaw or we…
    Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression/art-20045943
    Supporting a loved one or friend with depression
    Supporting a loved one or friend with depression 1 Educate yourself about depression There are many resources to do so, including at Mayo Clinic and the National Institute of Menta…
    Mayo Clinic
    https://mcpress.mayoclinic.org/major-depressive-disorder/supporting-a-loved-one-or-friend-with-depression/
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    Support someone with depression - Mayo Clinic Health System
    Learn how to recognize the symptoms of depression, encourage treatment and offer support to your loved one. Find out how to listen, reinforce positive qualities, help with routines…
    Mayo Clinic Health System
    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/how-to-support-a-loved-one-with-depression
    How to cope when a loved one is depressed, suicidal, or manic
    Learn how to support a loved one who is depressed, suicidal, or manic, and how to take care of yourself. Find out how to encourage treatment, offer emotional support, prevent reckl…
    Harvard University
    https://www.health.harvard.edu/blog/how-to-cope-when-a-loved-one-is-depressed-suicidal-or-manic-2020100521078
    Living with a Depressed Person: Tips for Daily Support
    Q: What are effective ways to manage life with a depressed loved one? A: Offer empathy, listen without judgment, and encourage open communication. Set boundaries to avoid burnout, …
    CFC Recovery
    https://healingus.org/blog/living-with-a-depressed-person/
    mayoclinic.org
    mayoclinic.org
    mayoclinichealthsystem.org
    harvard.edu
    healingus.org

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