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- To hold in laughter, you can try the following techniques123:
- Pinch yourself in the arm, count backwards from 100, or make a to-do list in your head to distract yourself.
- Identify what triggers your laughter, then replace it with other behaviors like licking your lips or clicking a pen.
- Clench your jaw and press your lips together to prevent laughing out loud.
- If you can't contain your laughter, excuse yourself and move to a private area.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Pinch yourself in the arm, count backwards from 100, or make a to-do list in your head to distract yourself. Identify what triggers your laughter, then replace it with other behaviors like licking your lips or clicking a pen. If you can't contain your laughter, excuse yourself and move to a private area.www.wikihow.com/Stop-Laughing-at-Inappropriate …Clench your jaw and press your lips together. With your jaw clenched and your lips together, you won't be able to laugh out loud. If you're worried pursing your lips will be obvious, clench your jaw tighter.www.wikihow.com/Keep-a-Straight-FaceHow Do You Hold Back Laughter?
- Create distractions When you find yourself laughing in an ill-suited situation, find distractions that can take your mind off and shift your thoughts away from the emotion that triggered you to laugh. ...
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