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- To stop laughing, you can try the following12345:
- Control your face by preventing a smile from spreading across it.
- Distract yourself from your urge to laugh.
- Identify what makes you laugh inappropriately.
- Choose replacement behaviors for the laughter.
- Create a plan for replacing your laughter.
- Learn to cope with social anxiety, if you have it.
- Practice mindfulness.
- Slow your breathing down as soon as you start laughing.
- Pinch yourself to redirect your impulse to break out in laughter.
- Tuck your thumb in your fist and squeeze to distract yourself.
- Look away and focus on something else to avoid eye contact.
- Fidget with an object to redirect your anxiety elsewhere.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Try to control your face by preventing a smile from spreading across it. You can also distract yourself if you're trying not to laugh or you don't want anyone to know how you're feeling. Really listening to the person you're speaking to can also help you keep a straight face, because it helps you take the conversation seriously.www.wikihow.com/Keep-a-Straight-FaceCurbing Your Urge to Laugh
- 1 Distract yourself from your urge to laugh. ...
- 2 Identify what makes you laugh inappropriately. ...
- 3 Choose replacement behaviors for the laughter. ...
www.wikihow.com/Stop-Laughing-at-Inappropriate …Learning to control your own laughter involves rehearing, feeling calm and comfortable, improving your comedy skills (so that other people laugh instead of you), and sometimes using a few tricks to curb your impulse to laugh.www.wikihow.com/Avoid-Laughing-at-Your-Own-Jo…Once you identify your trigger, you can start to work on replacing your laughter with another behavior that gives you more control. Plan ahead for the habitual cue and choose a more rewarding behavior. Also, get rid of unnecessary sources of anxiety.liveboldandbloom.com/11/habits/nervous-laughterStopping a Nervous or Anxious Laugh
- 1 Slow your breathing down as soon as you start laughing. ...
- 2 Pinch yourself to redirect your impulse to break out in laughter. ...
www.wikihow.com/Stop-Laughing-After-Every-Com… - People also ask
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