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Learn more about Bing search results hereOrganizing and summarizing search results for youTo alleviate nausea, you can try the following 2 4 1 3:
- Sit still in a quiet space.
- Breathe deeply.
- Place a cold compress on the back of your neck.
- Take your mind off the nausea.
- Avoid strong odors.
- Stay hydrated by sipping cold drinks.
- Get lots of rest.
- Eat dry, plain foods like crackers or toast, and foods containing ginger.
- Try peppermint tea.
- Consider OTC medicines if self-care methods don't work.
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- How To
Nausea
Content medically reviewed by
Dr. Karthikeya T M
MD, Internal MedicineView full profile on
LinkedInSickness in the stomach with an urge to vomit.
Common CausesNausea is not always related to an underlying condition. It may be caused by:
- Overeating
- Eating too little
- Side effects from medicines
- Pregnancy
- Alcohol toxicity
- Emotional stress
- Intense pain
Related ConditionsFor informational purposes only. Consult a medical professional for advice.
Reviewed by a panel of doctors. Source: Focus Medica. Learn more
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