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- Here are some ways to stop lying to yourself12:
- Make a note of it and hold yourself accountable.
- Say no to things that don't align with your values.
- Get some perspective and try to see things from a different angle.
- Be vulnerable and honest with yourself.
- Call yourself out when you catch yourself lying.
- Don't be afraid of being afraid. Embrace your fears and work through them.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How Do I Stop Lying To Myself?
- 1. Make A Note Of It Holding yourself accountable is so, so important in general, but especially when it comes to self-growth. ...
www.aconsciousrethink.com/9954/lying-to-yourself/One important way to stop lying can be to identify the situations where you might be tempted to lie and think of alternatives ways to cope. So what are some substitutes that you can use in place of lying? Start small. Think of one situation where you are the most likely to tell a lie, then focus on changing that one behavior.www.verywellmind.com/how-to-stop-lying-5190954 - People also ask
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