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  2. To strengthen your chi, you can123:
    • Practice Tai Chi, which is specifically designed to help you balance your chi.
    • Develop your stance.
    • Practice arm work.
    • Find the form of energy training that works best for you.
    • Use energy to make energy.
    • Move with awareness to increase and circulate chi energy.
    • Focus on internal practices such as yoga, qigong, and meditation to improve and balance chi energy.
    • Consider medical intervention such as acupuncture or herbs to improve the flow of chi or address a blockage.
    Learn more:

    Developing Your Chi Physically

    • 1 Practice Tai Chi. The art of Tai Chi is specifically designed to help you balance your chi. ...
    • 2 Develop your stance. [6] ...
    www.wikihow.com/Develop-Your-Chi

    The 3 Most Essential Life Practices for Increasing Chi Energy

      www.bodynbrain.com/blog/energy/how-to-increase …
      Medical intervention such as acupuncture or herbs are intended to improve the flow of chi or address a blockage. Chi is also a focus in martial arts systems and internal practices such as yoga, qigong, and meditation with the intention of improving and balancing chi energy.
      taichibasics.com/easily-understand-what-is-chi-ene…
       
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