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To perform the spinning hook kick with the ball of the foot:
- Assume a fighting stance and initiate the spinning motion by pivoting on your support foot.
- Raise your knee as you turn and swing your leg in a circular trajectory toward the target.
- Extend your leg fully and strike the opponent with the ball of your foot.
- Quickly bring your leg back to the starting position, ensuring your balance is maintained.
www.blinklift.com/spinning-kick-guide/- People also ask
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