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- Warm-up thoroughly, then take 3 less than full speed swings with each stick before starting your tracked swings. Wear a glove, and preferably one on each hand. Sweaty hands kill speed, and I’ve seen people leave go of the sticks.fitforgolf.blog/speed-sticks-tour-data-how-i-use-them/
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SuperSpeed Golf Protocol – Level 1 to Level 5
In this post, we outline the entire SuperSpeed Golf Training Protocol, so you can get started with the Swing Speed system as soon as possible. Step 1: Using the Lightest Stick In The Set (Green for men, Yellow for women) Step 2: Using the …
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The *real* secret to increasing clubspeed, per a 3 …
Jun 7, 2023 · “So that’s what the speed sticks are about. There’s no inhibition when there’s no ball contact there. So you will learn how to swing harder that way.”
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