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Feb 26, 2021 · The studies compared guided iCBT (n=13) or unguided iCBT (n=15) with control conditions of usual care (n=15) or waiting list (n=22). Guided and unguided iCBT were directly …

Mar 24, 2025 · Patients in the iCBT group experienced a greater mean reduction in PHQ-9 scores (3.6 points, SD 5.0) compared with those in the fCBT group (2.4 points, SD 4.8), with the …

Apr 2, 2020 · In mediation analyses, significant decreases in health anxiety in the iCBT group (B, −11.44; t, −6.14; SE, 1.86; P <.001) were mediated by improvements in all CSS subscales …

Feb 5, 2024 · In-person CBT was significantly more efficacious than ICBT (mean difference [MD], 3.95; 95% CI, 0.42-7.49), pill placebo (MD, 7.66; 95% CI, 4.25-11.06), relaxation training (MD, …

Jun 14, 2021 · The effect of treatment was large for the ICBT group and moderate for the ISUPPORT group (d = 1.24 vs. d = 0.52). Looking at all symptoms, results favored ICBT. Most …

Mar 3, 2025 · Improving sleep habits and dream rescription are among the core components of CBT for nightmares. An expert panel released a consensus statement with standardized …

Apr 5, 2022 · Internet-based, guided, self-help CBT (iCBT) is effective for treating depressive symptoms and helps alleviate some of the cost barriers of traditional face-to-face therapy. …

Mar 25, 2025 · Cognitive behavioral therapy for insomnia (CBT-I) relative to acceptance and commitment therapy for insomnia (ACT-I) is associated with a higher chance of post-treatment …