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  2. How do you do the “12 Days of Christmas” workout? Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to 1, adding one exercise per round. Like this: 1, then 2-1, then 3-2-1, then 4-3-2-1, etc. – all the way to 12-11-10-9-8-7-6-5-4-3-2-1.
    wodwell.com/wod/12-days-christmas/
    In honour of the season, try this fun circuit workout based on the classic song, “The 12 Days of Christmas”. The 12 Days of Christmas Workout Start with the first day of Christmas and go through 12 rounds of each set of exercise just like you would sing the song, which you can do while you go through the circuit, if you wish!
    fitbodz.com.au/12-days-of-christmas-workout/
     
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    WEBDec 1, 2022 · The Ultimate 12 Days of Christmas Workout Challenge. This 12 Days of Christmas Workout Challenge is the perfect way to keep your workout routine fun and festive this holiday season! This post …

  6. WEBDec 17, 2021 · Working in the traditional ’12 Days of Christmas’ format and powered by festive calorie intake, you’re going to smash your whole body with nothing but your bodyweight in this session, making...

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    WEBOct 11, 2021 · Get festive with your fitness routine by adding this 12 Days of Christmas Workout Challenge! These bodyweight exercises are simple enough to complete anywhere, but the combination and repetition will …

  10. WEBGet a head start on your New Year’s resolutions with 8fit’s 12 Days of Christmas workout! This selection of exercises gets harder and harder each day, but also more rewarding. We wish you a happy holiday season!

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    WEBNov 13, 2023 · Why not bring the holidays to your workout routine too! This 12 Days of Christmas Workout is a fun way to engage your whole body in a great sweat session, whether you’re working out alone, with a …

  12. 12 Days of Christmas Workout | Gym & Home Versions

    WEBDec 23, 2019 · A 12 Days of Christmas Workout is nothing new, there are countless versions floating from gym to gym and around the Internet. They will all get your heart-pumping and make you want to sing (or gasp) …

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