1500 Calorie Vegan Meal Plan - Search
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    7-Day Vegan Diet Plan: 1,500 Calories - EatingWell

    • 1. Make a batch of the Vegan Pancakesto have for breakfast on Days 1, 5 and 7. Freeze the cooked pancakes until ready to eat and reheat in the microwave. 2. Cook a batch of Basic Quinoato have for lunch o… See more

    Day 1

    Breakfast
    1. 2 Vegan Pancakes 2. 1 medium banana, sliced 3. 1 Tbsp. peanut butter Mix peanut butter with 1 tsp. warm water (or more, as needed, to … See more

    EatingWell
    Day 2

    Breakfast
    1. 1 serving Peanut Butter & Chia Berry Jam English Muffin 2. 1 medium orange
    A.M. Snack
    1. 1 cup ed… See more

    EatingWell
    Day 3

    Breakfast
    1. 1 serving Peanut Butter-Banana Toast
    A.M. Snack
    1. 1/4 cup pumpkin seeds
    Lunch… See more

    EatingWell
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