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- For a 3-month-old baby, you can introduce the following foods:
- Breast milk or formula
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal; choose oats or barley)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)1
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Breast milk or formula, plus
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
www.babycenter.com/baby/solids-finger-foods/age …At this age, you can offer foods such as:
- Iron-fortified single-grain baby cereal
- Pureed foods, including vegetables, fruits, and meats
- Finger foods like strained vegetables and fruit
- Yogurt
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