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  1. PositivePsychology.com
    https://positivepsychology.com › positive-thinking-exercises

    Ultimate Positive Thinking Exercises (+ 3 Great Techniques)

    • When evaluating your own or others’ positive thinking skills, it’s helpful to explore different types of positive thinking. So take a moment to explore the following positive thinking techniques and strat… See more

    4 Useful Worksheets For Your Clients

    When trying to grow positive thinking skills, it’s helpful to use worksheets. These provide guidance for how to do an exercise. Here are some worksheets to help you build key p… See more

    PositivePsychology.com
    Positive Thinking in The Workplace: 3 Tips

    Any of the positive thinking skills and activities you’ve already learned can be applied in the workplace. For example, we can use cognitive reappraisal, future-focused po… See more

    PositivePsychology.com
    Teaching Positive Thinking to Kids and Teens

    Teaching positive thinking to kids and teens may be especially beneficial, given that their brains are still developing and their capacity to gain new skills is high. Many of the same e… See more

    PositivePsychology.com
    A Look at Journaling For Positive Thinking

    One way to put together many of the tools, exercises, and tips we’ve discussed here is by starting a positive thinking journal. A positive thinking journal can be used each day, every f… See more

    PositivePsychology.com
    How do I develop positive thinking skills?
    To cultivate positive thinking skills, there are several helpful exercises you can try. Here are a few: Cognitive reappraisal is the act of reframing a situation to see it in a more positive light. You can practice cognitive reappraisal in a few different ways. One is to watch a movie or TV show.
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    Table of Contents
    4 Useful Worksheets For Your Clients
    Positive Thinking in The Workplace: 3 Tips
    Teaching Positive Thinking to Kids and Teens
    A Look at Journaling For Positive Thinking
    How do I develop positive thinking skills?
     

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