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The Basic Building Blocks of Empathy
- 1) Stay out of Judgment You cannot simultaneously be judging someone and have empathy for them. In order to extend empathy to someone you have to suspend your personal judgment and approach them with an open heart and open mind. ...
- 2) Perspective Taking ...
- 3) Identifying what the person is feeling ...
- 4) Demonstrating care that the person is feeling what they are feeling ...
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