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- Here are some great foods to offer your 9-month-old baby123:
- Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries
- Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes
- Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish
- Healthy fats: avocado, fish, olive oil, nut butters
- Iron-containing foods: eggs, meats, fish, iron-fortified cereals, whole grain bread or pasta
- Whole-grain baby cereals, cooked noodles, bread, and rice can also be introduced4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Some great foods to offer your 9-month-old baby include:
- Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries
- Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes
www.healthline.com/nutrition/food-for-9-month-oldSome great foods to offer your 9-month-old baby include: Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish Healthy fats: avocado, fish, olive oil, nut butterfeelgoodpal.com/blog/foods-for-9-month-old/At 9 months you can give: Vegetables: Almost all veggies Fruits: All fruits including citrus fruits Grains, Cereals and Pulses: All grains and pulses including toor dal and masoor dal, chickpeas. Dairy: Pasteurized cheese, whole milk yoghurt, butter, ghee, paneer Non-Veg: Egg yolks, chicken, fish (no shell fishes)bumpsnbaby.com/food-chart-9-month-old-baby/Many 9- to 12-month-olds enjoy eating whole-grain baby cereals, cooked noodles, bread, and rice. Just aim for whole-grain options when possible to boost the nutritional value. Dairy can also be on the menu, though it's too soon to offer cow's milk as a drink.www.parents.com/baby/feeding/solid-foods/feedin… - People also ask
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