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- Here are some recommended foods for a 9-month-old baby1234:
- Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries
- Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes
- Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish
- Healthy fats: avocado, fish, olive oil, nut butters
- Iron-containing foods: eggs, meats, fish, iron-fortified cereals, whole grain bread or pasta
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Some great foods to offer your 9-month-old baby include:
- Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries
- Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes
www.healthline.com/nutrition/food-for-9-month-oldMany 9- to 12-month-olds enjoy eating whole-grain baby cereals, cooked noodles, bread, and rice. Just aim for whole-grain options when possible to boost the nutritional value. Dairy can also be on the menu, though it's too soon to offer cow's milk as a drink.www.parents.com/baby/feeding/solid-foods/feedin…At 9 months old, your baby is ready to eat (almost) everything you do at mealtime. Your little one has most likely been sticking with baby food cereals, as well as fruits, veggies and some meats. Babies need the same variety that we adults do, so aim for five servings of fruits and vegetables each day.www.tasteofhome.com/article/food-for-9-month-old …If babies are eating cereal, it should be fortified. This will provide the nutrients that they need. It’s great to include a rainbow of foods in a nine-month-old’s diet. Their food should be colorful, fresh, and tantalizing. Encourage them to try fruit, vegetables, whole grains, and meats.flo.health/being-a-mom/your-baby/baby-care-and-f… - People also ask
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