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- Back cramps or spasms can be caused by various factors and may vary in intensity. Here are some key points about back spasms12345:
- They are involuntary muscle contractions in the back.
- Common causes include dehydration, strain, and exertion.
- Treatment options include ice, heat, muscle relaxants, massages, stretches, and consistent exercise.
- Sometimes back spasms can be a sign of a serious disorder, and you may need to see a healthcare provider.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.A spasm in your back muscles is a common type of back pain. They can be tiny twinges or crippling contractions. At-home treatments like ice and heat can help, as can muscle relaxants, massages, stretches and consistent exercise. Sometimes back spasms can be a sign of a serious disorder and you may need to see a healthcare provider right away.my.clevelandclinic.org/health/diseases/22881-back …Back spasms are involuntary muscle contractions in the back. Common causes include dehydration, strain, and exertion. In rare cases, causes can include an underlying spinal condition. A doctor may recommend clinical or at-home treatments to alleviate the pain or address the underlying cause. Some people refer to back spasms as muscle cramps.www.healthgrades.com/right-care/back-pain/back-s…Lower back spasms can result from poor posture, muscle overuse, and sprains and strains. Treatment options include warm or cold packs, medication, physical therapy, and surgery. A lower back spasm usually feels like a muscle is firmly contracting or moving.www.medicalnewstoday.com/articles/321916Back spasms are sudden, involuntary contractions of the muscles that can cause lower back pain. Pain from a spasm can vary in intensity and may feel like tightness in the form of a knot or cramp that typically lasts from a few seconds to several minutes. Although symptoms can recur, they are usually short-term and last two to four weeks.www.health.com/back-spasms-7370828A back spasm is an involuntary contraction of the back muscles. Moving in a certain way may trigger a back spasm. More often than not, spasms happen because of muscle weakness, overuse, or injury. A back spasm may last for several hours to several days. Chronic back spasms may be the result of an underlying condition.www.verywellhealth.com/crippling-back-spasms-51… - People also ask
Back Spasms: Causes, Treatment & What Is It - Cleveland Clinic
A back spasm may feel mild like a dull ache or twitch, or it can get so sharp and painful that it’s debilitating. If you experience any of the following symptoms in addition to back spasms, you should see your healthcare provider right away: 1. Loss of bladder or bowel control. 2. Muscle weakness in arms or … See more
There are a number of possible causes for back spasms: 1. Not using your muscles enough. If you sit too much, have poor posture, don’t exercise or rarely use your back or stomach muscles, those muscles can get weak and spasm. 2. Using your muscles too … See more
If you use your back muscles too much, you may have spasms for a few days. It may take several weeks if there’s a muscle strain. See more
Yes. Talk to your healthcare provider about a referral to a therapist who can help you manage your stressand anxiety. See more
You should always go to the emergency room if you have chest pain. Pain in your back can sometimes radiate to other parts of your body, but it’s usually to your hips or legs. See more
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