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- Here are some beginner yoga poses for two people12:
- Twin Trees: You will balance on your right foot and your partner will balance on their left foot.
- Standing Forward Fold: You and your partner will forward fold bending at the waist.
- Seated Cat-Cow: Sitting cross-legged facing each other.
- Seated Twist: You and your partner will sit cross-legged and twist your torsos in opposite directions.
- Partner Boat: You and your partner will sit facing each other with your feet touching and hold each other's hands.
- Back-to-Back Chair Pose: You and your partner will stand back-to-back and bend your knees as if you are sitting in a chair.
- Partner Seated Forward Fold Pose: You and your partner will sit facing each other with your legs straight out in front of you and fold forward.
- Partner Temple Pose: You and your partner will stand facing each other with your feet touching and your arms extended overhead.
- Partner Reverse Prayer Pose: You and your partner will sit facing each other with your legs crossed and your hands in prayer position behind your backs.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Beginner Yoga Poses for Two People
- 1. Twin Trees Credit: OldnWise You will balance on your right foot and your partner will balance on their left foot. ...
shopyogastrong.com/blogs/yoga-strong-blog/yoga …10 Easy Beginner Yoga Poses for Two
- 1. Breathing The best way to begin a yoga session with your partner is to practice breathing, de-stress your mind, and build the mood for an amazing yoga session. ...
- 2. Seated Twist Pose ...
fitactiveliving.com/easy-beginner-yoga-poses-for-two/ - People also ask
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- Reviews: 2
- Published: Feb 6, 2019
- Estimated Reading Time: 8 mins
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