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Make time this Thanksgiving to recognize all the blessings you have
- 1. Start a gratitude journal According to a Harvard study, gratitude is associated with greater happiness, positive emotions and stronger relationships. ...
- 2. Try mindfulness ...
- 3. Eliminate your complaining ...
- 4. Donate your time, money or talents ...
- 5. Eliminate social media ...
- 6. Mindfully connect with loved ones ...
- 7. Go outside ...
- 8. Cook something from scratch ...
www.deseret.com/2022/11/19/23439137/9-ways-to-feel-truly-thankful-for-thanks…- People also ask
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