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- Some of the best mindfulness quotes are123:
- “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
- “The way you speak to yourself matters.” – Unknown
- “To fall in love with yourself is the first secret to happiness.” – Robert Morely
- “Mindless fear is greater than mindful fear.” – Idowu Koyenikan
- “Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves.” – Thich Nhat Hanh
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.If you want to conquer the anxiety of life, live in the moment, live in the breath. Looking at beauty in the world, is the first step of purifying the mind. Open the window of your mind. Allow the fresh air, new lights and new truths to enter.
positivepsychology.com/mindfulness-quotes/Mindfulness Quotes
- “If it’s out of your hands, it deserves freedom from your mind too.” – Ivan Nuru
- “The way you speak to yourself matters.” – Unknown
declutterthemind.com/blog/mindfulness-quotes/“Mindless fear is greater than mindful fear.” “Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me.
www.goodreads.com/quotes/tag/mindfulness 49 Profound Mindfulness Quotes to Inspire Your Practice
In the practice of Buddhism, the original purpose of mindfulness is to alleviate suffering and cultivate compassion (Ludwig & Kabat-Zinn, 2008). Buddha’s prescription for relief is the eightfold path, which can be divided into three training areas (Huxter, 2015). The meditation or concentration area of … See more
If you work, chances are you have experienced some type of work-related stress. Work-related stress can lead to high employee … See more
Life can be quite the roller coaster with its UPS and downs. Mindfulness has been found to correlate positively with life satisfaction (Bajaj & Pande, 2016). The following quotes … See more
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Oct 21, 2024 · Access 100 of the best mindfulness quotes today! Discover lines by Osho, Ram Dass, Krishnamurti, Jon Kabat-Zinn, and Byron Katie (with great images!)
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Feb 7, 2024 · Read on for our curated selection of mindfulness quotes and sayings, from monks to motivational speakers, that reflect on the practice, benefits, and relevance of mindfulness as we go about our daily lives.
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Oct 4, 2014 · Enjoy our mindfulness quotes collection by famous authors, monks and professors. Best mindfulness quotes selected by thousands of our users!
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Feb 4, 2023 · “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” — Jon …
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Mar 14, 2024 · Feeling scattered? Check out these mindfulness quotes to refocus and become more mindful of your thoughts, actions, and surroundings today.
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Aug 27, 2024 · Mindfulness is more than a buzzword. Use this list of mindfulness quotes to inspire you to focus on what really matters.
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May 16, 2019 · A powerful, mindfulness quote that reminds you of the benefits of living in a more mindful way, and of the best ways to incorporate mindfulness into your everyday activities, no …
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To help you understand how having mindfulness can improve the quality of your life, here are 52 best Quotes on Mindfulness that will truly inspire you.
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Mindfulness Quotes - “Mindfulness gives you time. Time gives you choice. Choices, skillfully made, lead to freedom.” ― Bhante Henepola Gunaratana
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Aug 25, 2021 · The following quotes about mindfulness come from some of the most influential meditation teachers and practitioners — ancient and contemporary, eastern and western, as …
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Nov 22, 2022 · Reading through these quotes from thought leaders, researchers and mindfulness experts has been a great way to further understand what mindfulness is and the best way to …
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