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  2. What exercises can I do to get thicker thighs?

    Answered by verified global health professionals
    TribhushanGeneral Physician · 2 years of exp

    Here are some of the exercises for the thigh muscles (Quadriceps, Hamstrings, Adductors) 1. Squats. 2. Lunges. 3. Leg Press. 4. Deadlifts. 5. Leg Curls. 6. Leg Extensions. 7. Bulgarian Split Squats. 8. Sumo Squats. 9. Step-Ups. 10. Hip Thrusts.

    See all questions on Exercise

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    Jun 10, 2021 · This super-charged thigh workout hits the inner and outer thighs, quads, hamstrings, calves, and (bonus!) the glutes for a total leg workout. Natoni recommends doing this circuit two to three times a week in conjunction …

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    Aug 24, 2021 · Want to tone up your thighs and glutes? Here are the 12 best inner thigh exercises to tone your legs and glutes, say, top personal trainer.

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    Jul 8, 2024 · The best inner-thigh exercises work your adductors, a group of muscles along the insides of the thighs. Here, see 12 of the best inner-thigh exercises demonstrated and learn why they're so beneficial for your lower …

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    Plié Squat. Start with your legs slightly wider than hip distance apart in “second position.” Feet are rotated out slightly so that your knees bend directly over your toes. Lower your body weight, keeping the pelvis under your shoulders and …

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