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The DBSA Wellness Tracker consists of one main Mood Tracker and seven supporting symptoms, behavior, and lifestyle trackers designed to work together to give you an overall …

Use this tool to record your mood and related factors every day and share them with your doctor. The mood chart covers physical illness, menstrual period, meals, snacks, weight changes, …

A worksheet to track your mood, sleep, and signs and symptoms of bipolar disorder. Use a scale of 1 to 10 to rate your mood and record your sleep patterns for each day of the week.

Download and print a free mood chart to track your mood, anxiety, irritability, medication, alcohol, drugs, exercise and sleep. Use the chart to rate your mood from -3 to +3 and see patterns and …

A mood chart is a monthly diary that tracks your illness, treatment and other factors to help you better manage bipolar disorder. Charting your moods may reveal a pattern behind the highs …

Download and print this chart to track your mood swings and medications for bipolar disorder. Rate your mood, write your medications and doses, and note any triggers or events that affect …

Mood charting will allow you to systemically bring together important pieces of information such as medication levels, mood state, and major life events to see emerging patterns that otherwise …

There are two kinds of mood charts: retrospective, and daily. The first type looks back. This is a good way to neatly summarize the recent course of your bipolar disorder. It can take some …

There are three categories of mood ratings: Depressed, Elevated, or WNL (within normal limits). For each day, mark an “X” in the block that appropriately describes your mood at its best and …

The Bipolar Disorder Mood Log worksheet is an invaluable tool for managing bipolar disorder and can be a crucial addition to your collection of depression worksheets. By having clients …

Cheerful or energized, or some irritability or anxiety. No impairment socially or at work. Able to get a lot done. Increase in socialising or spending. Less need for sleep. Spirits somewhat low and …

MoodTracker.com can help people with depression, anxiety, and bipolar disorder manage medications using graphical mood charts, a mood journal, text-message reminders to take …

Please use this Daily Mood Graph to chart mood swings and the effects of any triggers and medications prescribed for you. Please rate your mood at the end of each day by placing an …

Bipolar disorder is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration. Help the National Institute of Mental Health (NIMH) raise awareness …

Bipolar disorder, manic depression, mood swings, treatment options. Understand symptoms, coping strategies, and expert insights on managing bipolar disorder...

Bipolar Disorder Mood Tracker Month Please use this Daily Mood Graph to chart mood swings and the effects of any triggers and medications prescribed for you. Highs Normal Depressed

This article discusses the use of mood monitoring as a therapeutic process in bipolar disorder. Mood monitoring assumes that greater awareness of affective states is always better for the …