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  1. 101 Planners
    https://www.101planners.com › food-log-template

    Food diary template | Free Printable | Track food and …

    • Track Calories. Track your daily calorie intake with these templates. If you want an automatic calorie tracker then use the Excel spreadsheet which will automatically calculate your calorie intake. This v… See more

    Free Food Diary Template

    Food Logs for Specific Diets
    If you are tracking points, carbs, calories, or any macro then these are the food logs for you. If you are vegan, then they will help you track y… See more

    101 Planners
    Bullet Journal Food Log

    This is a food log bullet journal style with cute doodles and a dot grid background. You can create a food tracker bullet journal devoted entirely to what you eat, a food journal sect… See more

    101 Planners
    Emotional Eating Food Log

    This mindful eating food log will help you develop mindfulness and to be more aware when you eat. Before you eat, you fill out how hungry you are (rate your hunger on a scale of 1-6… See more

    101 Planners
    Food Journal to Detect Food Intolerances and Sensitivities

    One of the benefits of a food journal is to detect food intolerances and sensitivities. The best way to identify food intolerances and sensitivities is with an elimination diet. You refrain … See more

    101 Planners
    How do I track calories in a meal or a snack?
    To track calories in a meal or a snack, you need to do the following. First, on the right side of the “Food Group” column, select the food category from the drop-down. Then, select the appropriate food items from the next drop-down on the right. After that, enter the portion size in grams.
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    Table of Contents
    Free Food Diary Template
    Bullet Journal Food Log
    Emotional Eating Food Log
    Food Journal to Detect Food Intolerances and Sensitivities
    How do I track calories in a meal or a snack?
     

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